✅ Meditation & Mantra Chanting – Learn powerful meditation techniques for mental clarity, relaxation, and spiritual growth through sacred mantra chanting.
✅ Anatomy & Physiology – Understand the human body’s energy system, chakras, nadis (energy channels), and their role in Kundalini Yoga.
✅ Yogic Lifestyle & Ethics – Embrace yogic principles, self-discipline, mindfulness, and a sattvic diet for holistic well-being.
✅ Teaching Methodology – Develop effective teaching skills, structure Kundalini Yoga classes, and learn how to modify poses for all levels.
✅ Practical Training – Gain hands-on teaching experience under expert guidance to build confidence and refine your skills.
- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
100 Hour Kundalini Yoga Teacher Training In Rishikesh
Seven Chakras In Kundalini Yoga
Awaken Your Energy with Kundalini Yoga
The Seven Chakras in Kundalini Yoga
Muladhara (Root Chakra) – Stability, security, and grounding (Earth element).
Svadhisthana (Sacral Chakra) – Creativity, emotions, and relationships (Water element).
Manipura (Solar Plexus Chakra) – Confidence, willpower, and motivation (Fire element).
Anahata (Heart Chakra) – Love, compassion, and emotional balance (Air element).
Vishuddha (Throat Chakra) – Communication, self-expression, and truth (Sound element).
Ajna (Third Eye Chakra) – Intuition, wisdom, and perception (Light element).
Sahasrara (Crown Chakra) – Spiritual connection and enlightenment (Thought element).
Why Choose Our 100 Hour Kundalini Yoga Teacher Training In Rishikesh, India?
Join our 100 Hour Kundalini Yoga Teacher Training in Rishikesh, India, designed for spiritual growth, energy awakening, and personal transformation. This immersive program covers Kundalini Yoga philosophy, meditation, pranayama, mantra chanting, and chakra activation, helping you deepen your practice and teaching skills.
Why Choose Our 100 Hour Kundalini Yoga TTC in Rishikesh?
✅ Comprehensive Curriculum – Build a strong foundation in Kundalini Yoga, chakra balancing, and energy activation.
✅ Expert Guidance – Learn from highly experienced yoga instructors with personalized support.
✅ International Certification – Get a Yoga Alliance-recognized certificate, qualifying you for 200 Hour Kundalini Yoga TTC and global teaching opportunities.
✅ Spiritual Growth & Self-Awareness – Experience deep meditation, self-discovery, and inner transformation.
✅ Train in Rishikesh – Yoga Capital of the World – Practice in a serene ashram by the sacred Ganges River.
✅ Career Opportunities Worldwide – Teach in yoga studios, retreats, and private sessions across the globe.
Curriculum Of Our 100 Hour Kundalini Yoga Teacher Training In Rishikesh
Our 100 Hour Kundalini Yoga Teacher Training in Rishikesh, India is designed to deepen your practice, knowledge, and teaching skills. This structured curriculum covers Kundalini Yoga philosophy, kriyas, breathwork, and chakra activation, providing a strong foundation for both personal growth and professional yoga instruction.
Curriculum Highlights
✅ Kundalini Yoga Philosophy – Explore the origins of Kundalini Yoga, the power of Kundalini energy, the seven chakras, and the mind-body connection.
✅ Kriyas & Techniques – Learn dynamic Kundalini postures (asanas), breathwork (pranayama), and meditation techniques for chakra activation and energy flow.
✅ Pranayama Practices – Master advanced breathwork techniques to balance energy, enhance prana flow, and awaken Kundalini energy.
| Time | Activity |
|---|---|
|
05:00 AM – 06:00 AM |
Kundalini Sadhana |
|
06:15 AM – 07:15 AM |
Kundalini Pranayama and Shatkarma |
|
07:30 AM – 09:00 AM |
Kundalini Asana, Kriya & Mudra |
|
09:00 AM – 09:45 AM |
Breakfast |
|
10:45 AM – 11:45 AM |
oga Anatomy |
|
12:00 PM – 01:00 PM |
Kundalini Philosophy |
|
01:00 PM – 02:00 PM |
Lunch |
|
02:00 PM – 03:30 PM |
Self Study/Rest |
|
03:30 PM – 04:30 PM |
Classical Hatha Yoga |
|
04:30 PM – 06:00 PM |
Yoga Alignment & Adjustment/ Teaching Methodology |
|
06:00 PM – 07:00 PM |
Meditation |
|
07:00 PM – 08:00 PM |
Ganga Beach Meditation(Self) |
Eligibility And Certification For 100 Hour Kundalini Yoga Teacher Training In Rishikesh, India
Eligibility Criteria
✔ Open to all levels – Suitable for beginners and experienced practitioners with a deep interest in Kundalini Yoga.
✔ Basic English proficiency – Classes are conducted in English, so a fundamental understanding of the language is required.
✔ No strict prerequisites – Prior yoga experience is helpful but not mandatory.
Yoga Alliance Certification
✅ Yoga Alliance-Registered School – Earn an internationally recognized certification upon successfully completing the 100 Hour Kundalini Yoga TTC in Rishikesh.
✅ Evaluation Process – Based on class attendance, group discussions, and written & practical exams.
✅ Advance Your Yoga Journey – Qualifies you for the 200 Hour Kundalini Yoga Teacher Training in India, bringing you closer to becoming a certified yoga instructor.
✅ Important Note – This course lays the foundation for yoga teaching but does not authorize professional teaching.
✅ Join us at Aradhana Yogashala and begin your transformative Kundalini Yoga journey today!✅
Our 100-Hour Kundalini Yoga Teacher Training begins on the 1st of every month and lasts for 15 days. Join us for a fulfilling experience
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
|
Jan 1st – 15th 2025 |
$499 |
$599 |
|
|
Feb 1st – 15th 2025 |
$499 |
$599 |
|
|
Mar 1st – 15th 2025 |
$499 |
$599 |
|
|
Apr 1st – 15th 2025 |
$599 |
$599 |
|
|
May 1st – 15th 2025 |
$499 |
$599 |
|
|
June 1st – 15th 2025 |
$499 |
$599 |
|
|
Jul 1st – 15th 2025 |
$499 |
$599 |
|
|
Aug 1st – 15th 2025 |
$499 |
$599 |
|
|
Sep 1st – 15th 2025 |
$499 |
$599 |
|
|
Oct 1st – 15th 2025 |
$499 |
$599 |
|
|
Nov 1st – 15th 2025 |
$499 |
$599 |
|
|
Dec 1st – 15th 2025 |
$499 |
$599 |
What Does The 100 Hour Yoga Fee Include / Not Include?
Include
- Three Yogic Meals and Beverages
- Accommodation (Single Or Shared)
- Study materials (Yoga Books, Notebooks, and Pens)
- Cleansing Kits and Japa Mala (a string of beads)
- Evening Ganga Beach Meditation
Not Include
- Travel Expenses
- Laundry Services (available at additional costs)
- Air Conditioning / Heater (available at extra charges)
- Medical Insurance
- Other Personal Expenses
FAQs On Our 100 Hours Yoga In Rishikesh, India
What is Kundalini Yoga?
Kundalini Yoga is a spiritual form of yoga that involves chanting, breathing, meditating, and singing to help you discover and grow your inner energy and awareness.
What is the duration of hour Kundalini yoga teacher training in Rishikesh?
The 100 hour Kundalini yoga TTC in India spans over a period of two weeks. For more details, you can contact us at +91-95575 91290.
In what language is the 100 hour Kundalini yoga teacher training course taught?
Our 100 hour Kundalini training in Rishikesh is primarily conducted in English, as participants from different parts of the world widely understand it.
Is accommodation include in the 100 Kundalini yoga teacher training course fees?
Yes, accommodation in shared or private rooms is included in the course fees for 100 hour Kundalini yoga teacher training in India.
What should I bring to attend the Kundalini yoga teacher training in Rishikesh?
Yes, accommodation in shared or private rooms is included in the course fees for 100 hour Kundalini yoga teacher training in India.
Course Overview
Course
100 Hour Kundalini YTTC
Duration
15 Days
Location
Rishikesh
Shared Room
$499
Private Room
$599
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074
What Our Students Say About Our 100 Hr YTTC Program?
Words can not express how amazing my experience at Aradhana Yogashala was! From the very beginning I felt like I was at home. The instructors were so awesome. I learned so much during my 100 Hour Yoga Teacher Training in Rishikesh.
Luna Klimpki
Bali
I attended the 100 Hour Yoga TTC in India at this school. The facilities are super nice and well-maintained at Aradhana Yogashala! Everything was truly amazing, from the balconies and comfy beds to the delicious, nourishing food.
Keshini
Sri Lanka
Thank you for the wonderful experience, Aradhana Yogashala! The Sunday excursions were the best! Exploring the city with everyone, visiting local spots, and experiencing the culture made it so much fun.
And the food—absolutely delicious.
Shomchai
Thailand
Contact Aradhana Yogashala
Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192
+91-95575 91290
+91-80776 67074
aradhanayogashala01@gmail.com