Yoga Retreats

Yoga Retreats at Aradhana Yogashala

Escape the hustle and bustle of daily life and immerse yourself in the serenity of yoga with Aradhana Yogashala’s 3-7 Day Yoga Retreat in Dehradun, India. Our thoughtfully designed retreat programs help you relax, refresh, and rejuvenate through authentic yoga practices in a peaceful, nature-rich environment.

Whether you’re looking to detox, deepen your practice, or simply unwind, our yoga retreats provide the perfect opportunity to restore balance to your body and mind under the guidance of experienced yoga teachers.

Call Us Now !

+91-9557591290 / +91-8077667074

Need Help?

aradhanayogashala01@gmail.com

Our Exclusive Retreat Offerings

🏡 Accommodation: Comfortable rooms with premium amenities
🥗 Meals: 100% vegetarian & organic for a wholesome experience
⛰️ Trekking: Scenic trek to the local temple & mountains (Weather Permitted)
🚴 Cycling: Explore the surroundings on a peaceful ride
🪂 Paragliding: Experience the thrill of flying over breathtaking landscapes
💦 Waterfall Trip: Refreshing visit to a mesmerizing waterfall
🌿 Morning Wake-up Call: Start your day with a soothing herbal infusion
🧘‍♂️ Sunrise Yoga: Practice Asanas & Mantra chanting with a stunning view
📖 Yoga Philosophy: Enrich your mind with yoga wisdom before lunch
🌅 Evening Session: Deep Asana practice and Pranayama

YOGA RETREATS (Ayurveda Treatments)

Why Choose Our Yoga Retreat?

The ultimate goal of our yoga retreat is to help you detox your body and mind under the guidance of highly experienced yoga trainers. With their expertise, you will achieve optimum wellness during your stay, leaving you feeling lighter, rejuvenated, and deeply nourished in body, mind, and spirit.

Benefits of Our Yoga Retreat

Our yoga retreat is more than just a getaway—it’s a transformational journey that allows you to

Improve posture, strength, and flexibility

Tone your muscles and boost confidence

Reduce stress and anxiety

Support weight management and overall well-being

Feel happier and more balanced

Enhance mental clarity and focus

Yoga Retreat Programs at Aradhana Yogashala

We offer a variety of retreat durations to suit your schedule and wellness goals:

🕉️ 3-Day Yoga Retreat

Awaken Your Senses | Restore Inner Harmony | Experience Deep Healing

Discover the ancient art of sound healing with Tibetan singing bowls, gongs, and mantras in a tranquil retreat setting. This immersive experience helps release stress, rebalance energy, and elevate consciousness.

🗓 Retreat Itinerary

Day 1: Arrival & Immersion

🧘 07:00 AM – Hatha Yoga (Gentle Flow & Stretching)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🔔 06:00 PM – Sound Healing Meditation (Tibetan Singing Bowls & Gong Therapy)

Day 2: Nature & Energy Cleansing

🧘 07:00 AM – Hatha Yoga (Strength & Flexibility)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🥾 11:00 AM – Trekking to Visit Waterfall (Nature Healing)
🧘‍♂️ 06:00 PM – Meditation (Inner Silence & Awareness)

Day 3: Integration & Renewal

🧘 07:00 AM – Hatha Yoga (Relaxation & Flexibility)
🌬 08:15 AM – Yoga Detoxification & Pranayama
💆 11:00 AM – Ayurvedic Massage (Healing & Relaxation)
🙏 06:00 PM – Ganga Aarti (Spiritual Ceremony by the Ganges)

3 Days Yoga Retreat

Price

$139 Shared Room

$179 Private Room

Start Date

Every Monday Of Month

5-Day Yoga Retreat

Harmonize Your Mind | Heal Through Sound | Reconnect with Nature

Embark on a 5-day transformative retreat where the ancient wisdom of sound healing, yoga, and meditation merges with nature’s serenity. Immerse yourself in deep relaxation, emotional healing, and spiritual awakening through Tibetan singing bowls, pranayama, and guided meditation.

🗓 Retreat Schedule

Day 1: Arrival & Immersion

🧘 07:00 AM – Hatha Yoga (Gentle Flow & Stretching)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🔔 06:00 PM – Meditation

Day 2: Healing & Exploration

🧘 07:00 AM – Hatha Yoga (Balance & Strength)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🥾 11:00 AM – Trekking to a Serene Waterfall (Nature Therapy)
🧘‍♂️ 06:00 PM – Guided Meditation (Deep Mindfulness Practice)

Day 3: Rejuvenation & Energy Work

Day 4: Spiritual Awakening

🌄 05:30 AM – Visit to Kunjapuri Temple (Sunrise Meditation)
🧘‍♀️ 06:00 PM – Yoga Nidra (Deep Rest & Inner Awareness)

Day 5: Integration & Reflection

🧘 07:00 AM – Hatha Yoga (Final Practice & Reflection)
🌬 08:15 AM – Yoga Detoxification & Pranayama
📖 06:00 PM – Introduction to Ayurveda (Holistic Health & Wellness)

7 Days Yoga Retreat

Price

$325 Shared Room

$349 Private Room

Start Date

Every Monday Of Month

7-Day Yoga Retreat

Rebalance Your Energy | Heal with Sound | Connect with Inner Peace

Step away from the stress of daily life and immerse yourself in a 7-day yoga retreat at Aradhana Yogshala. This retreat is designed to help you achieve deep relaxation, mental clarity, and physical rejuvenation through traditional yoga, guided meditation, Ayurveda, and holistic healing. Nestled in a serene natural setting, our retreat is the perfect escape for anyone seeking inner peace, self-discovery, and complete wellness.

🗓 Retreat Schedule

Day 1: Arrival & Welcome Drink

🧘 07:00 AM – Hatha Yoga (Gentle Flow & Stretching)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🔔 06:00 PM – Gentle Yoga & Meditation for relaxation

Day 2: Deep Healing & Nature Connection

Day 3: Rejuvenation & Spiritual Awakening

Day 4: Sunrise Meditation & Deep Rest

🌄 05:30 AM – Visit to Kunjapuri Temple (Sunrise Meditation)
🧘‍♀️ 06:00 PM – Yoga Nidra (Deep Rest & Inner Awareness)

Day 5: Holistic Wellness & Ayurveda

🧘 07:00 AM – Hatha Yoga (Core Strength & Flexibility)
🌬 08:15 AM – Yoga Detoxification & Pranayama
📖 06:00 PM – Introduction to Ayurveda (Holistic Health & Wellness)

Day 6: Sacred River Yoga & Meditation

🧘 07:00 AM – Yoga Class near the River Ganga
🏛 11:00 AM – Visit to Beatles Ashram / Vasisht Cave (Silent Meditation)

Day 7: Closing & Reflection

🧘 07:00 AM – Hatha Yoga (Final Practice & Reflection)
🌬 08:15 AM – Yoga Detoxification & Pranayama
🎉 08:00 PM – Get Together & Closing Ceremony

7 Days Yoga Retreat

Price

$325 Shared Room

$349 Private Room

Start Date

Every Monday Of Month

Join Us at Aradhana Yogashala for a Life-Changing Yoga Retreat

What You Will Learn In Our 3/5/7 Days Yoga Retreat?

Inclusions

Accommodation for 3, 5, or 7-day yoga retreats
Daily vegetarian meals and herbal tea
Yoga, meditation, and pranayama sessions
Excursions to local sites
Relaxing and rejuvenating experience in Rishikesh

Exclusions

Travel Expenses
Laundry Services (available at additional costs)
Air Conditioning / Heater (available at extra charges)
Medical Insurance
Other Personal Expenses

FAQs 3/5/7 Days Yoga Retreat in Rishikesh, India

Is your One-week Toga Retreat in Rishikesh, India safe?

Sure! Our Yoga Retreat in Rishikesh is highly safe. We adhere to all safety protocols and guidelines. Additionally, our experienced staff is well-equipped to handle any unforeseen situations, ensuring that your well-being is our utmost concern throughout your transformative journey.

How can I book your Your Retreat in Rishikesh,india?

If you want to book our yoga retreat, please contact Aradhana Yogashala by phone or email below. Alternatively, you can fill out our booking form available on our website. We'll contact you back right away.

Phone:+9195575-91290

Email:info@aradhanayogashala.com

Can I share the room with my friend during the 7 Days Yoga Reatreat in Rishikesh ?

Yes! We understand that sharing a room with a friend can enhance the overall experience of the 7 Days Yoga Retreat in Rishikesh. We offer the option for participants to share accommodations. Simply let us know your preference during the booking process, and we'll do our best to accommodate your request.

Do I need experience to attend a 5 Days Yoga Retreat in India?

Not necessarily. Our yoga retreat in Rishikesh, India, offers classes for all levels, including beginners.

What People say about Our Retreat ?

"I really enjoyed the 7 Days Yoga Retreat in Rishikesh at Aradhana Yogashala. Every dish tastes so good, and he will cater to any allergies one may have. The peaceful atmosphere and well-structured sessions made this retreat a truly rejuvenating experience"

Luna Klimpki

Bali

I would highly recommend Aradhana Yogashala to anyone who is looking for honest, trustworthy, hardworking teachers who really know and understand the yogic lifestyle and how to apply it. Overall, I loved my time during the 5 Days Yoga Retreat in India!"

Keshini

Sri Lanka

What a remarkable journey to the self with these guys! Aradhana Yogashala went beyond my expectations during the 7 Days Yoga Retreat. All of the teachers are extremely passionate and knowledgeable about their craft. We had a lovely family atmosphere. Thanks!"