yogshala

  • Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
  • aradhanayogashala01@gmail.com
  • +91-9557591290 / +91-8077667074
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100 Hour Yoga Teacher Training In Rishikesh

300 Hour Yoga Teacher Training In Rishikesh

Begin Your Yoga Journey with Our 100-Hour Teacher Training in Rishikesh

If you’re new to yoga and looking to begin your journey as an instructor, our 100-Hour Yoga Teacher Training in Rishikesh is the perfect starting point. This foundational course is designed to enhance your personal practice, deepen your understanding of yoga, and introduce you to essential teaching techniques. With expert guidance, you’ll explore asana (postures), pranayama (breath control), meditation, yoga philosophy, and teaching methodology. You’ll also learn proper alignment, adjustments, and sequencing to ensure a safe and effective practice.

This program helps you build confidence, improve flexibility, and strengthen the mind-body connection. Whether you aspire to teach or simply wish to deepen your knowledge, our 100-Hour Yoga TTC in Rishikesh provides a transformative experience in a peaceful and supportive environment. Set against the serene backdrop of the Himalayas and the sacred Ganges, this training offers the perfect opportunity for self-discovery, growth, and inner peace.

 
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Why Choose Our 100 Hour Yoga Teacher Training In Rishikesh, India?

1. Learn from Experienced Yoga Masters : Our 100-hour Yoga Teacher Training in Rishikesh is led by highly experienced and certified yoga gurus who have dedicated their lives to the practice and teaching of yoga. They bring years of expertise in traditional Hatha, Ashtanga, and Vinyasa yoga, ensuring that students receive authentic knowledge passed down through generations.

2. Authentic Yogic Environment  : Rishikesh is known as the “Yoga Capital of the World,” offering a peaceful and spiritual atmosphere ideal for deepening your practice. Our school is surrounded by the serene Himalayas and the sacred Ganges River, creating a perfect setting for self-reflection and growth.

 

3. Comprehensive Curriculum : Our program covers key aspects of yoga, including:

  • Asanas (Postures) – Proper alignment, techniques, and benefits
  • Pranayama (Breath Control) – Various breathing techniques for energy and relaxation
  • Meditation & Mindfulness – Techniques to cultivate inner peace
  • Yoga Philosophy – Understanding the ancient wisdom of yoga
  • Anatomy & Physiology – Learning how yoga affects the body and mind
 

Curriculum Of Our 100 Hour Yoga Teacher Training In Rishikesh, India

Our 100 Hour Yoga Teacher Training in Rishikesh provides a well-rounded curriculum covering multiple yoga styles and essential theoretical concepts to help you build a strong foundation.

Yoga Styles and Traditions
  • Exploration of various yoga styles (Hatha, Vinyasa, Ashtanga, etc.)
  • Understanding the historical and cultural significance of each style
Introduction to Yoga Philosophy
  • History and evolution of yoga
  • Core principles, ethics, and values of a certified yoga teacher
  • Historical Origins of Yoga: Yoga has ancient roots in India, dating back over 5,000 years. It originated as a spiritual and philosophical practice and gradually evolved into various schools and styles.
Anatomy and Physiology
  • Key anatomical terminology
  • Understanding the skeletal and muscular systems in relation to yoga
  • Techniques to prevent injuries and enhance body awareness
Asana Alignment and Instruction
  • Proper alignment techniques for different postures
  • Modifications and variations for all levels
  • Effective verbal cues and hands-on adjustments
Pranayama and Meditation
  • Various pranayama techniques for breath control and energy regulation
  • Methods to calm the mind and enhance relaxation
  • Guided meditation practices for mental clarity and focus
 

Eligibility And Certification For 100 Hour Yoga Teacher Training In Rishikesh, India

Eligibility:

No prior yoga experience is necessary to enroll in the 100 Hour Yoga Teacher Training at Aradhana Yogashala. Participants should be in good physical and mental health to fully engage in the program. Since the course is conducted in English, a basic understanding of the language is required.

Certification:

Upon successful completion of the 100 Hour Yoga Teacher Training in Rishikesh, participants will be awarded a Certificate of Completion from Aradhana Yogashala. This certificate serves as a foundation for further advanced yoga teacher training courses and is a stepping stone towards becoming a certified yoga instructor. It also allows participants to register with prestigious yoga organizations like Yoga

Important Note:

Our 100 Hour Yoga Teacher Training in Rishikesh, India, provides a solid foundation for individuals looking to deepen their understanding of yoga and embark on their journey as future yoga instructors. This comprehensive program equips participants with essential knowledge, techniques, and skills that form the basis of effective yoga practice and teaching. However, it is important to note that this certification alone does not qualify one to teach yoga professionally. While the 100-hour training serves as a stepping stone in the learning process, aspiring yoga instructors must complete an advanced-level course to meet professional teaching standards.

Our 100-Hour Yoga Teacher Training begins on the 1st of every month and lasts for 15 days. Join us for a fulfilling experience

**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
Date Shared Room Private Room Booking
Jan 1st – 15th 2025

$499

$599

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Feb 1st – 15th 2025

$499

$599

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Mar 1st – 15th 2025

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Apr 1st – 15th 2025

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May 1st – 15th 2025

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June 1st – 15th 2025

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Jul 1st – 15th 2025

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Aug 1st – 15th 2025

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Sep 1st – 15th 2025

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Oct 1st – 15th 2025

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Nov 1st – 15th 2025

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Dec 1st – 15th 2025

$499

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What Does The 100 Hour Yoga TTC Fee Include / Not Include?

Include

  • Three Yogic Meals and Beverages
  • Accommodation (Single Or Shared)
  • Study materials (Yoga Books, Notebooks, and Pens)
  • Cleansing Kits and Japa Mala (a string of beads)
  • Evening Ganga Beach Meditation

Not Include

  • Travel Expenses
  • Laundry Services (available at additional costs)
  • Air Conditioning / Heater (available at extra charges)
  • Medical Insurance
  • Other Personal Expenses

FAQs On Our 100 Hours Yoga TTC In Rishikesh, India

How long dose it take to complete a 100 hour yoga teacher training in Rishikesh ?

Our 100 hour yoga teacher training course in Rishikesh, India usually takes 2-4 weeks, involving full-time participation.

What topics will be covered during 100 yoga teacher training in india?

In our 100 hour yoga TTC in Rishikesh, you'll learn about topics like the different yoga styles, yoga philosophy, how to teach, ethical considerations, and the various yoga poses. For more details, you can visit website.

Will I receive a certificate upon completing 100 hour yoga teacher training in Rishikesh, india?

Yes, we offer a 100 hour yoga instructor training certification upon successfully completing the course, which makes you eligible to participate in advanced level yoga TTC.

Can the hour from this course be credited to a 2000 hour yoga teacher training program?

Yes, the 100 hour yoga teacher training in Rishikesh can be used as a credit towards a 200 Hour Yoga Teacher Training Course.

Can I star teaching after comleting 100 hour teacher training in india?

Our 100 hour yoga teacher training in Rishikesh will set the foundation for your yoga teaching journey, but it doesn't authorize you to teach yoga professionally. In order to become a certified yoga instructor with Yoga Alliance, you need to complete a 200-hour yoga teacher training course.

Course Overview

Course

100 Hour YTTC

Duration

15 Days

Location

Rishikesh

Shared Room

$499 

Private Room

$999

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Need Guidance To Get Started?
Call Us On
  • +91-95575 91290
  • +91-80776 67074

What Our Students Say About Our 100 Hr YTTC Program?

Words can not express how amazing my experience at Aradhana Yogashala was! From the very beginning I felt like I was at home. The instructors were so awesome. I learned so much during my 100 Hour Yoga Teacher Training in Rishikesh.
Luna Klimpki
Bali
I had an incredible experience attending the 100 Hour Yoga Teacher Training Course at Aradhana Yogashala in Rishikesh, India! The facilities were exceptional and impeccably well-maintained, creating the perfect environment for deep learning.
Keshini
Sri Lanka
Thank you for the wonderful experience, Aradhana Yogashala! The Sunday excursions were the best! Exploring the city with everyone, visiting local spots, and experiencing the culture made it so much fun. And the food—absolutely delicious.
Shomchai
Thailand

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Contact Aradhana Yogashala

Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192

+91-95575 91290
+91-80776 67074

aradhanayogashala01@gmail.com

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💰 Booking Amount:
🔹 Level One & Two: $150
🔹 Level One, Two & Three: $200

📌 The remaining balance can be paid upon arrival.

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