Yoga Retreet In Rishikesh

500 Hour Yoga Teacher Training In Rishikesh​

500 Hours Yoga Teacher Training

Become a certified yoga teacher with our 500 Hour Yoga Teacher Training in Rishikesh, a Yoga Alliance-registered course combining 200-Hour + 300 Hour TTC.

Enjoy comfortable stays, a serene atmosphere, weekend excursions, and nourishing Sattvic meals while deepening your knowledge in philosophy, anatomy, alignment, and teaching methods.

Elevate your yoga journey—book your spot today

This is not a single course—it is a complete yogic education. The 500 Hour Yoga Teacher Training Course in Rishikesh, India is a full-spectrum immersion for those ready to explore yoga in its deepest, most authentic, and purest form, guided by tradition and refined through experience.

The course is a two month-long, complete immersion course ideal for individuals aspiring to engender growth and establish themselves as holistic Yoga teachers in any part of the world. It advances your knowledge and skill of Yoga to a great extent and simultaneously helps you slow down, live in the present moment and connect to your true self, inspiring self-discovery on a physical and spiritual level.

Why Choose Aradhana Yogashala For500 Hour Yoga Teacher Training In Rishikesh India?

500 Hour YTTC in Rishikesh

200 Hour Yoga Teacher Training In Rishikesh

Aradhana Yogashala, a renowned yoga school in Rishikesh, offers a serene setting to practice yoga under the guidance of certified, experienced instructors.

  • Comprehensive Learning – Deepen your knowledge of yoga, including philosophy, anatomy, meditation, pranayama, and prop-based techniques.
  • Expert Instructors – Learn from highly skilled and dedicated yoga teachers in Rishikesh.
  • Yoga Alliance Certified – Earn an RYT-500 certificate recognized worldwide for professional teaching opportunities.
  • Peaceful Environment – Train in the Yoga Capital of the World, surrounded by the Himalayas and the sacred Ganga River.
  • Body Detox & Cleansing – Experience holistic healing, detoxification, and stress relief through ancient yogic techniques.
  • Nutritious Meals – Enjoy three Sattvic meals daily, herbal tea, and healthy snacks for optimal well-being.

Curriculum Of Our 500 Hour Yoga Teacher Training In Rishikesh, India

500 Hours Yoga Teacher Training

vAyurveda Marma Therapy Course in Rishikesh
500 Hour Yoga Teacher Training In Rishikesh​
Yoga Anatomy & Physiology
  • Study of human anatomy, bodily systems, and energy anatomy (chakras, nadis).
  • Application of anatomical principles to yoga practice, including benefits, contraindications, and injury adjustments.
Yoga Philosophy
  • Exploration of traditional texts like the Yoga Sutras, Hatha Yoga Pradipika, and Bhagavad Gita.
  • Understanding yogic concepts such as ahimsa, dharma, and karma for a holistic lifestyle.
Asana Practice (Hatha, Ashtanga, Vinyasa)
  • Surya Namaskar (A, B, C), beginner & advanced standing poses, strength poses, and advanced finishing poses.
Pranayama
  • Introduction & techniques: Kapalabhati, Nadi Shodhana, Anuloma Viloma, Spinal Breathing, Bhastrika, Ujjayi, Sheetkari, Bhramari.
Yoga Meditation
  • Understanding meditation, yoga bandhas, and Yoga Nidra (psychic sleep).
Mantra Chanting
  • Recitation, significance, and practice of various mantras.
Teaching Methodology
  • Effective communication, time management, group dynamics, student observation, corrections, and business aspects of teaching yoga.
500 Hour Yoga Teacher Training In Rishikesh
500 Hour Yoga Teacher Training In Rishikesh​

What You Will Learn

Our 500 Hours Yoga Teacher Training in Rishikesh  offers an immersive and transformative learning experience for aspiring yoga teachers. This Yoga Alliance Certified program blends traditional yogic wisdom with modern teaching techniques, ensuring global recognition and professional credibility. Through the 500 Hours Yoga Teacher Training in Rishikesh, students receive in-depth training in Hatha and Ashtanga yoga, mastering asanas, pranayama, and meditation while exploring yoga philosophy and anatomy. Set in the serene spiritual surroundings of Rishikesh, the 500 Hours Yoga Teacher Training in Rishikesh  provides the ideal environment for inner growth, guided by expert instructors with personalized attention in small class sizes.

Alignment and Adjustment

Alignment and Adjustment classes are designed to deepen your understanding and improve the practice of various yoga postures. These sessions offer detailed, step-by-step guidance, personalized modifications based on individual needs, and safe adjustment techniques to support your future students. Our experienced teachers will guide you in refining your own postures and mastering the art of assisting others with precision and confidence.

Pranayama

The Pranayama practice in the 500 Hour Yoga Teacher Training will guide you through advanced breathing techniques to master breath control, boost vitality, and cultivate deeper mindfulness. You will explore the precise application of Bandhas (energy locks) and Kumbhaka (breath retention)—essential tools for elevating your pranayama practice and deepening your yogic journey.

Hatha Yoga

In Hatha Yoga class, you’ll deepen your practice by exploring advanced poses through dynamic sequences. You’ll refine your alignment, enhance your understanding of each posture, and cultivate greater precision in your movements.

Ashtanga Vinyasa

Dive deep into the dynamic flow of Ashtanga Vinyasa, mastering the precision of the Primary Series or advancing into the challenging postures —tailored to the group’s skill level. Build strength, flexibility, and focus through this powerful, breath-synchronized practice.

Yoga Teaching Methodology

This class is designed to help you improve your teaching abilities by introducing a variety of effective teaching methodology tools. With more opportunities to practice teaching, you’ll gain greater confidence, refine your communication skills, and grow into a competent and impactful yoga teacher.

Meditation

Deepen your understanding and elevate your meditation practice in the 500 Hour Yoga Teacher Training course. Through advanced meditation techniques, you will learn to quiet the monkey mind, cultivate mental clarity, and experience inner peace.

Yoga Anatomy and Physiology

In the 500 Hour Yoga Teacher Training, Functional Anatomy helps you understand how the human body works and moves in different yoga poses.

Yoga Therapy

Yoga Therapy sessions at Yogkulam are exclusive to the 500 Hour Yoga Teacher Training Course. These special classes focus on traditional Eastern healing techniques that support physical and mental well-being. Students will gain valuable knowledge about common diseases and disorders and learn how regular yoga practices can help manage or even alleviate these conditions.

Daily Schedule For 500 Hour Yoga Teacher Training Course In Rishikesh, India

500 Hours Yoga Teacher Training

Time Activity
05:30 AM – 6:00 AM
Morning Tea
06:00 AM – 07:30 AM
Hatha Yoga
07:45 AM – 08:45 AM
Pranayama
09:00 AM – 10:00 AM
Breakfast
10:30 AM – 11:30 AM
Yoga Philosophy
11:30 AM – 12:00 PM
Tea Time
12:00 PM – 01:00 PM
Mantra Ayurveda Teaching Methodology
01:00 PM – 01:45 PM
Lunch
03:00 PM – 04:00 PM
Yoga Anatomy Alignment Class
04:00 PM – 04:15 PM
Tea Break
04:15 PM – 05:45 PM
Ashtanga Yoga
06:00 PM – 07:00 PM
Meditation Yoga Nidra
07.00 PM – 07:45 PM
Dinner

Eligibility And Certification For 500 Hour Yoga Teacher Training In Rishikesh, India

Best Yoga and Meditation Retreat in Rishikesh

500-Hour Yoga Teacher Training at Aradhana Yogashala

Eligibility
  • No prior experience required; beginners are welcome.
  • Basic understanding of English is necessary.
  • Good physical and mental health is essential.
Certification
  • Upon completion, receive a 500-Hour Yoga Teacher Training Certificate.
  • Eligible to register with Yoga Alliance as RYT-500 (Registered Yoga Teacher).
  • Our 500-Hour Yoga TTC in Rishikesh is an excellent opportunity for yoga enthusiasts looking to deepen their practice, build a strong foundation in yoga teaching, and embark on a fulfilling career as a certified yoga instructor.

What Does The 100 Hour Yoga TTC Fee Include / Not Include?

500 Hours Yoga Teacher Training

Include

  • Three Yogic Meals and Beverages
  • Accommodation (Single Or Shared)
  • Study materials (Yoga Books, Notebooks, and Pens)
  • Cleansing Kits and Japa Mala (a string of beads)
  • Evening Ganga Beach Meditation

Not Include

  • Travel Expenses
  • Laundry Services (available at additional costs)
  • Air Conditioning / Heater (available at extra charges)
  • Medical Insurance
  • Other Personal Expenses

Our 500-Hour Yoga Teacher Training lasts for 59 days. Join us for a fulfilling experience

**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
Date Shared Room Private Room Booking
Jan 1st – Feb 29th 2026

$2199

$2499

Mar 1st – Apr 29th 2026

$2199

$2499

May 1st – Jun 29th 2026

$2199

$2499

Jul 1st – Aug 29th 2026

$2199

$2499

Sep 1st – Oct 29th 2026

$2199

$2499

Nov 1st – Dec 29th 2026

$2199

$2499

500 Hours Yoga Teacher Training

Course Overview

Course

500 Hour YTTC

Duration

30 Days

Location

Rishikesh

Shared Room

$2199

Private Room

$2499

Need Guidance To Get Started?
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Explore Our Room Options

Wholesome Meals for a Healthy You

Ready to Teach

Enroll Today for Your Yoga Teacher Training Certification!

What Our Students Say About Our 100 Hr YTTC Program?

Words can not express how amazing my experience at Aradhana Yogashala was! From the very beginning I felt like I was at home. The instructors were so awesome. I learned so much during my 500 Hour Yoga Teacher Training in Rishikesh.
Luna Klimpki
Bali
I attended the 500 Hour Yoga TTC in India at this school. The facilities are super nice and well-maintained at Aradhana Yogashala! Everything was truly amazing, from the balconies and comfy beds to the delicious, nourishing food.
Keshini
Sri Lanka
Thank you for the wonderful experience, Aradhana Yogashala! The Sunday excursions were the best! Exploring the city with everyone, visiting local spots, and experiencing the culture made it so much fun. And the food—absolutely delicious.
Shomchai
Thailand

Contact Aradhana Yogashala

Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192

+91-95575 91290
+91-80776 67074

aradhanayogashala01@gmail.com