- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
Welcome Aradhana Yogashala for Meditation ttc In Rishikesh
Meditation Teacher Training In Rishikesh (100 Hours/200 Hours)
Meditation is a mirror that shows you a reflection of your inner soul and helps you unite with your true self.
If you feel immense delight and peace in meditation and wish to explore its mysteries and spread its magic to the world, our meditation course in Rishikesh is for you!
Aradhana Yogshala offers an immersive 100 Hour and 200 Hour Meditation Teacher Training in Rishikesh. This course is designed to make you a master of the art of stillness. Under the guidance of our experienced meditation teachers, you will gain immense wisdom about the world of meditation. With this course, you will become an expert at controlling your breath and mind.
In your meditation journey with Aradhana Yogshala, you will not just unite with yourself but become capable of transforming the lives of others.
Daily Schedule Of Our Meditation course
Daily Schedule Of Our Meditation Teacher Training Course In Rishikesh
| Time | Activity |
|---|---|
|
05:30 AM – 6:00 AM |
Nature Meditation & Breathing Practice |
|
07:30 to 08:30 AM |
Yoga And Meditation Practice |
|
08:30 to 09:30 AM |
Sattvic Breakfast With Herbal Tea |
|
10:00 to 11:00 AM |
Meditation Philosophy |
|
11:00 AM to 01:00 PM |
Relaxation Activities |
|
1:00 to 2:00 PM |
Lunch |
|
02:00 to 04:00 PM |
Self-Study & Break |
|
04:00 to 05:30 PM |
Yoga Asana Practice |
|
05:30 to 06:00 PM |
Tea Break |
|
06:00 to 7:00 PM |
Music Meditations |
|
7:00 to 8:00 PM |
Sattvic Dinner |
|
8:30 PM |
Light off & Sleep Time |
Why Choose Us Aradhana Yogashala
Why Choose Us For Meditation Teacher Training In Rishikesh?
Choosing the right place for your Meditation Teacher Training is important — and there’s no better destination than Rishikesh, the world’s yoga capital, nestled in the lap of the Himalayas and blessed by the holy Ganga.
Authentic Spiritual Environment
Experienced & Certified Teachers
Complete & Structured Curriculum
Internationally Recognized Certification
Personal Transformation
Peaceful Accommodation & Sattvic Meals
Traditional + Modern Teaching Approach
Syllabus of Aradhana Yogashala
Syllabus Of Our Meditation Teacher Training In Rishikesh
We provide a thorough curriculum in 100 Hours and 200 Hours of Meditation Teacher Training in Rishikesh that will strengthen your foundations and make you skilled in practising several meditation techniques, building you into a confident meditation teacher.
Meditation Practice –
Learn and experience guided, silent, and mindfulness meditation techniques to deepen awareness and inner peace.
Philosophy of Meditation –
Understand the ancient yogic wisdom, principles, and spiritual foundations behind meditation practices.
Teaching Methodology & Practicum –
Develop confidence in leading sessions through practical teaching experience, class structuring, and student guidance.
Pranayama –
Practice powerful breathing techniques to balance energy, calm the mind, and enhance concentration.
Asana Practice –
erform foundational yoga postures to prepare the body for long meditation sittings and improve stability.
Mudras & Bandhas
Explore subtle energy gestures and locks to channel prana and deepen meditation practice.
Duration And Fee of course
Duration And Fee Of Our Meditation Teacher Training Course
We aim to spread the beauty of meditation to the world. Hence, we keep our meditation course prices to a minimum so everyone can afford to enjoy stillness in a peaceful environment.
Course Overview
Duration
59 days
Course Fee
with meals & private non AC accommodation
INR 24000
Without Food & Accomodation
INR 12000
Feel free to contact us for any other query.
Call Us On
- +91-9557591290
- +91-8077667074
- +91-9568889941
Accommodation at Aradhana Yogashala
Accommodation
At Aradhana Yogashala, we understand how important a peaceful and comfortable environment is for your yoga teacher training journey. That’s why we go above and beyond to provide thoughtfully designed accommodation that nurtures rest, focus, and balance—making you feel truly at home.
Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.
Homely Atmosphere:
Feel welcomed and cared for with our peaceful setting, allowing you to fully focus on your inner growth.
Modern Amenities:
Enjoy cozy beds, clean bathrooms, filtered water, and Wi-Fi to make your stay as pleasant as possible.
Air Conditioning Available:
Limited AC rooms are available at an additional cost. Please inquire early to secure your preference.
Roommate Note:
If you have a snoring condition, we kindly request that you opt for private accommodation. If a suitable roommate is not available, private room upgrade will be necessary.
Food at Aradhana Yogashala
Food
Ditch the takeout and fuel your inner yogi! At Aradhana Yogashala, we serve pure sattvic meals prepared with love by our dedicated kitchen team. We follow a vegetarian or lacto-vegetarian diet, aligned with the yogic principle of living in balance and harmony.
Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.
Three Sattvic Meals Daily:
Breakfast, lunch, and dinner served from Monday to Saturday, crafted to support your physical energy and spiritual clarity.
Refreshing Teas & Juices:
Hydrate and energize with herbal teas, fresh juices, and nourishing drinks throughout the day.
Dietary Needs Considered:
Vegan and gluten-free options available. Please inform us in advance of any specific dietary requirements.
Note: Severe food allergies may not be accommodated, so please communicate with us before booking.
Testimonial
What Students Say About Retreat at Aradhana Yogashala
Q&A
Frequently Asked Questions
We provide a variety of programs including:
Yoga Teacher Training Courses (100-, 200-, 300-, and 500-hour TTCs)
Kundalini Yoga Teacher Training (100- and 200-hour)
7-day Yoga & Meditation Retreats
Sound Healing Courses
Ayurveda and Detox Programs
Marma Therapy and Naturopathy sessions
All programs focus on authentic yogic teachings, practical training, and personal transformation.
Yes. Our Yoga Teacher Training Courses are certified by Yoga Alliance USA, allowing graduates to register as RYT (Registered Yoga Teacher) and teach yoga internationally.
Not for most programs.
100-Hour & Yoga Retreats: Suitable for beginners with little to no experience.
200/300/500-Hour TTCs: Prior experience helps, especially for advanced trainings, but many programs welcome committed beginners.
Our training integrates multiple yoga styles, including Hatha, Ashtanga, Vinyasa, and Kundalini, along with breathwork (pranayama), meditation, philosophy, and Ayurvedic wellness.
Most courses include:
✔ Structured curriculum covering asanas, meditation, anatomy, and philosophy
✔ Experienced, certified instructors
✔ Comfortable shared or private accommodation
✔ Nourishing vegetarian (sattvic) meals
✔ Supportive spiritual environment near the Ganges River and Himalayan foothills
✔ Weekend excursions or nature activities (varies by program)
100-Hour TTC: Short foundational program
200-Hour TTC: Standard yoga teacher training
300-Hour TTC: Intermediate training
500-Hour TTC: Advanced comprehensive training combining 200 + 300 hours
Duration varies from 15 days to 30+ days depending on the course.
Yes — we offer Yoga and Meditation Retreats that are perfect for those seeking relaxation, detox, inner peace, and personal growth without the commitment of full teacher training.