Yoga Retreet In Rishikesh

Ayurveda Massage Course in Rishikesh

Our Ayurveda Massage Course offers hands-on training in ancient therapeutic techniques. Learn to balance energies, enhance relaxation, and promote holistic well-being.

Ayurveda Massage Course in Rishikesh

Get certified in the art of Ayurvedic Traditional Massage.

Step into a state of divine, stress-free relaxation with the Ayurveda Traditional Massage Course at Aradhana Yogashala, Rishikesh. Rooted deeply in the timeless principles of Ayurveda, this course offers a holistic learning experience that nurtures the body, mind, and soul.

During this immersive training, students learn some of the most authentic and widely practiced Ayurvedic massage therapies, refined over centuries. Each technique is a harmonious blend of traditional wisdom and practical application, making it a true masterpiece of Ayurvedic healing.

At Aradhana Yogashala, you will gain hands-on experience using medicinal herbal oils, understanding their therapeutic benefits and proper application for balancing the doshas. Guided by experienced Ayurvedic practitioners, the course focuses on restoring inner harmony, enhancing vitality, and promoting natural healing.

Ayurvedic Traditional Massage (Abhyanga) Course

The Ayurvedic Traditional Massage (Abhyanga) Course at Aradhana Yogashala, Rishikesh introduces you to one of the most renowned healing therapies of Ayurveda. Abhyanga is a full-body massage performed using warm medicinal herbal oils that deeply relax the body, calm the mind, and restore emotional balance while harmonizing the three doshas (Vata, Pitta, and Kapha).

This course is thoughtfully designed to provide both theoretical knowledge and hands-on practical training. In the first session, students gain a strong foundation in Ayurveda, including its history, core principles, body constitution (Tridosha), the seven elements, and an understanding of essential Ayurvedic herbs and therapeutic oils.

The second session is entirely practice-oriented, where students learn authentic Abhyanga techniques through live demonstrations. Participants also experience a one-hour Ayurvedic Abhyanga massage, allowing them to understand the therapy from both a practitioner’s and receiver’s perspective.

This program is a perfect blend of education and rejuvenation, ideal for wellness enthusiasts, yoga practitioners, and aspiring Ayurvedic therapists. At Aradhana Yogashala, students receive in-depth guidance on Ayurvedic oils, marma points (acupressure points), correct massage sequences, and other essential principles of Ayurvedic massage therapy.

Set in the serene and spiritual environment of Rishikesh, the Yoga Capital of the World, this course offers a truly transformative healing and learning experience.

Get certified in the art of Ayurvedic Traditional Massage.

The Ayurveda Massage Course at Aradhana Yogashala, Rishikesh offers pure and authentic training in traditional Ayurvedic massage therapies at one of the finest yoga and Ayurveda schools in India. Rooted in ancient Ayurvedic wisdom, this course allows you to learn and practice healing techniques passed down from the sacred Vedic heritage.

India is the birthplace of Ayurveda, and at Aradhana Yogashala, you will experience the true essence of this timeless science while immersing yourself in the spiritual and serene environment of Rishikesh – the Yoga Capital of the World. This course is not just about learning; it is about living the Ayurvedic lifestyle through hands-on practice and mindful awareness.

Do not just read or imagine—step into a real-life Ayurvedic healing experience. Enroll in the Ayurveda Massage Course at Aradhana Yogashala, Rishikesh, India, and begin your journey toward holistic wellness and ancient healing traditions.

Course Curriculum – Ayurveda Traditional Massage Course

Theory Session

  • Ayurveda: The Ancient Science of Life

  • Introduction to Core Ayurvedic Principles

  • Philosophy of Tridosha & Prakriti (Understanding Your Body Type)

  • Introduction to the Seven Tissues (Dhatus)

  • Knowledge of Common Ayurvedic Herbs and Medicinal Oils

  • Essential Sanskrit Ayurvedic Terminology

Practical Session

  • Full Body Ayurvedic Massage (Abhyanga)

  • Head Massage

  • Face and Head Massage Techniques

  • Neck and Shoulder Massage

  • Back Body Massage

  • Interactive Q&A Session

Testimonial

What Students Say About Retreat at Aradhana Yogashala

Affordable Yoga Teacher Training School in India for Beginners

Q&A

Frequently Asked Questions – Retreat at Aradhana Yogashala

We provide a variety of programs including:

  • Yoga Teacher Training Courses (100-, 200-, 300-, and 500-hour TTCs)

  • Kundalini Yoga Teacher Training (100- and 200-hour)

  • 7-day Yoga & Meditation Retreats

  • Sound Healing Courses

  • Ayurveda and Detox Programs

  • Marma Therapy and Naturopathy sessions
    All programs focus on authentic yogic teachings, practical training, and personal transformation.

Yes. Our Yoga Teacher Training Courses are certified by Yoga Alliance USA, allowing graduates to register as RYT (Registered Yoga Teacher) and teach yoga internationally.

Not for most programs.

  • 100-Hour & Yoga Retreats: Suitable for beginners with little to no experience.

  • 200/300/500-Hour TTCs: Prior experience helps, especially for advanced trainings, but many programs welcome committed beginners.

Our training integrates multiple yoga styles, including Hatha, Ashtanga, Vinyasa, and Kundalini, along with breathwork (pranayama), meditation, philosophy, and Ayurvedic wellness.

Most courses include:
✔ Structured curriculum covering asanas, meditation, anatomy, and philosophy
✔ Experienced, certified instructors
✔ Comfortable shared or private accommodation
✔ Nourishing vegetarian (sattvic) meals
✔ Supportive spiritual environment near the Ganges River and Himalayan foothills
✔ Weekend excursions or nature activities (varies by program)

  • 100-Hour TTC: Short foundational program

  • 200-Hour TTC: Standard yoga teacher training

  • 300-Hour TTC: Intermediate training

  • 500-Hour TTC: Advanced comprehensive training combining 200 + 300 hours
    Duration varies from 15 days to 30+ days depending on the course.

Yes — we offer Yoga and Meditation Retreats that are perfect for those seeking relaxation, detox, inner peace, and personal growth without the commitment of full teacher training.