Yoga Retreet In Rishikesh

Welcome Aradhana Yogashala for 200 Hour TTC in Rishikesh

200 Hour Yoga Teacher Training in Rishikesh India

Embark on a life-changing best 200 hour yoga teacher training in  Rishikesh, the yoga capital of the world. Certified by Yoga Alliance, this course is designed for aspiring teachers and dedicated practitioners looking to deepen their knowledge. Learn traditional Hatha and Ashtanga yoga, meditation, breathwork, philosophy, and anatomy in a serene environment by the Ganges and the Himalayas.200 Hours Yoga Teacher Training in Rishikesh.

Why Choose Our 200-Hour Yoga TTC?

Choosing our 200 Hours Yoga Teacher Training in Rishikesh  means stepping into an authentic and immersive yogic experience. Our Yoga Alliance Certified program ensures global recognition for aspiring instructors. Through our 200 Hours Yoga Teacher Training in Rishikesh , students follow a comprehensive curriculum that builds strong foundations in asanas, meditation, pranayama, and yogic philosophy. Set in a serene environment by the sacred Ganges and the majestic Himalayas, the 200 Hours Yoga Teacher Training in Rishikesh  offers the perfect space for deep learning, self-growth, and spiritual transformation.

Daily Schedule

Daily Schedule - 200 Hour Yoga TTC in Rishikesh

5:00 AM

Morning Bell

6:30 AM - 7:30 AM

Shatkarma & Pranayama

7:30 AM - 9:00 AM

Traditional Hatha Yoga

9:00 AM - 10:00 AM

Breakfast

10:00 AM - 10: 45 AM

Yoga Anatomy

11:00 AM - 11:45 AM

Yoga Alignment & Adjustment

12:15 PM - 12:45 PM

Mantra Chanting & Yin Yoga

A true identity of a yogi is attached to his disciplined life

Discover the path to true yogic discipline with our Vinyasa Yogashala. While anyone can learn yoga and spirituality, delving deeper into the life of a yogi is essential for becoming a true yogi. Our comprehensive curriculum is designed to provide you with the knowledge and discipline you need to become fully immersed in the journey of yoga and divinity. Take the first steps towards enlightenment with our specially crafted schedule and expert guidance designed extensively to teach you the best practices and principles of yogic philosophy. Let’s unlock your yogic potential with a well-defined timetable or schedule because attaining discipline is the utmost significant step to become a yoga teacher.

Yoga Teacher Training in Rishikesh India 2025

01:00 PM - 2:00 PM

Lunch

03:00 PM - 4:00 PM

Yoga Philosophy

04:00 PM - 5:30 PM

Ashtanga Yoga & Vinyasa Flow Yoga

06:00 PM - 7:00 PM

Meditation & Restorative Yoga

07:10 PM - 8:00 PM

Dinner

08:00 PM - 8:30 PM

Bhakti Yoga

10:00 PM

Lights off

What You Will Learn

best 200 Hour Yoga Teacher Training In Rishikesh India

Our 200 Hours Yoga Teacher Training in Rishikesh  offers an immersive and transformative learning experience for aspiring yoga teachers. This Yoga Alliance Certified program blends traditional yogic wisdom with modern teaching techniques, ensuring global recognition and professional credibility. Through the 200 Hours Yoga Teacher Training in Rishikesh, students receive in-depth training in Hatha and Ashtanga yoga, mastering asanas, pranayama, and meditation while exploring yoga philosophy and anatomy. Set in the serene spiritual surroundings of Rishikesh, the 200 Hours Yoga Teacher Training in Rishikesh  provides the ideal environment for inner growth, guided by expert instructors with personalized attention in small class sizes.

Asana Mastery

Learn Hatha & Ashtanga postures with proper alignment and modifications.

Anatomy & Physiology

Understand how yoga affects muscles, joints, and body systems.

Pranayama & Meditation

Develop breath control techniques to enhance focus and mental clarity.

Yoga Philosophy & Ethics

Explore ancient yogic principles and their application in daily life.

Yogic Lifestyle & Discipline

Embrace a holistic approach to living with mindfulness and ethics.

Teaching Methodology

Gain confidence in sequencing and conducting effective yoga classes.

Highlights

Aradhana Yogashala 200-Hour TTC Highlights

Why Choose ?

Why Choose Aradhana Yogashala for Yoga TTC in Rishikesh?

Why Enroll in Our Yoga Teacher Training Course?

Whenever you think of yoga, India naturally comes to mind. And when you think of the true home of yoga, Rishikesh – the Yoga Capital of the World – stands above all. At Aradhana Yogashala, we give you the opportunity to experience authentic Yoga Teacher Training in Rishikesh, India, right at its spiritual source.

Our 200 Hour Yoga Teacher Training Course (TTC) is designed to provide deep traditional knowledge combined with modern teaching techniques. Whether you want to become a certified yoga instructor or deepen your personal practice, our Yoga TTC in Rishikesh offers the perfect environment for transformation.

Course Overview

Duration 

7 Days (2 Hours per day)

Course Fee

with meals & private non AC accommodation

INR 24000 

Without Food & Accomodation

INR 12000 

Feel free to contact us for any other query.
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Accommodation at Aradhana Yogashala

Accommodation

At Aradhana Yogashala,  we understand how important a peaceful and comfortable environment is for your yoga teacher training journey. That’s why we go above and beyond to provide thoughtfully designed accommodation that nurtures rest, focus, and balance—making you feel truly at home.

Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.

Homely Atmosphere:

Feel welcomed and cared for with our peaceful setting, allowing you to fully focus on your inner growth.

Modern Amenities:

Enjoy cozy beds, clean bathrooms, filtered water, and Wi-Fi to make your stay as pleasant as possible.

Air Conditioning Available:

Limited AC rooms are available at an additional cost. Please inquire early to secure your preference.

Roommate Note:

If you have a snoring condition, we kindly request that you opt for private accommodation. If a suitable roommate is not available, private room upgrade will be necessary.

Food at Aradhana Yogashala

Food

Ditch the takeout and fuel your inner yogi! At Aradhana Yogashala, we serve pure sattvic meals prepared with love by our dedicated kitchen team. We follow a vegetarian or lacto-vegetarian diet, aligned with the yogic principle of living in balance and harmony.

Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.

Three Sattvic Meals Daily:

Breakfast, lunch, and dinner served from Monday to Saturday, crafted to support your physical energy and spiritual clarity.

Refreshing Teas & Juices:

Hydrate and energize with herbal teas, fresh juices, and nourishing drinks throughout the day.

Dietary Needs Considered:

Vegan and gluten-free options available. Please inform us in advance of any specific dietary requirements.

Note: Severe food allergies may not be accommodated, so please communicate with us before booking.

Testimonial

What Students Say About Retreat at Aradhana Yogashala

Q&A

Frequently Asked Questions

We provide a variety of programs including:

  • Yoga Teacher Training Courses (100-, 200-, 300-, and 500-hour TTCs)

  • Kundalini Yoga Teacher Training (100- and 200-hour)

  • 7-day Yoga & Meditation Retreats

  • Sound Healing Courses

  • Ayurveda and Detox Programs

  • Marma Therapy and Naturopathy sessions
    All programs focus on authentic yogic teachings, practical training, and personal transformation.

Yes. Our Yoga Teacher Training Courses are certified by Yoga Alliance USA, allowing graduates to register as RYT (Registered Yoga Teacher) and teach yoga internationally.

Not for most programs.

  • 100-Hour & Yoga Retreats: Suitable for beginners with little to no experience.

  • 200/300/500-Hour TTCs: Prior experience helps, especially for advanced trainings, but many programs welcome committed beginners.

Our training integrates multiple yoga styles, including Hatha, Ashtanga, Vinyasa, and Kundalini, along with breathwork (pranayama), meditation, philosophy, and Ayurvedic wellness.

Most courses include:
✔ Structured curriculum covering asanas, meditation, anatomy, and philosophy
✔ Experienced, certified instructors
✔ Comfortable shared or private accommodation
✔ Nourishing vegetarian (sattvic) meals
✔ Supportive spiritual environment near the Ganges River and Himalayan foothills
✔ Weekend excursions or nature activities (varies by program)

  • 100-Hour TTC: Short foundational program

  • 200-Hour TTC: Standard yoga teacher training

  • 300-Hour TTC: Intermediate training

  • 500-Hour TTC: Advanced comprehensive training combining 200 + 300 hours
    Duration varies from 15 days to 30+ days depending on the course.

Yes — we offer Yoga and Meditation Retreats that are perfect for those seeking relaxation, detox, inner peace, and personal growth without the commitment of full teacher training.