- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
Meditation Teacher Training In Rishikesh (100 Hours/200 Hours)
Meditation Teacher Training In Rishikesh
Meditation is a mirror that shows you a reflection of your inner soul and helps you unite with your true self.
If you feel immense delight and peace in meditation and wish to explore its mysteries and spread its magic to the world, our meditation course in Rishikesh is for you!
Aradhana Yogshala offers an immersive 100 Hour and 200 Hour Meditation Teacher Training in Rishikesh. This course is designed to make you a master of the art of stillness. Under the guidance of our experienced meditation teachers, you will gain immense wisdom about the world of meditation. With this course, you will become an expert at controlling your breath and mind.
In your meditation journey with Aradhana Yogshala, you will not just unite with yourself but become capable of transforming the lives of others.
Why Choose Us For Meditation Teacher Training In Rishikesh?
- Certified By The Yoga Alliance
- Guidance From Experienced Trainers
- Individual Attention
- Peaceful Environment
- Affordable Fees
- Modern Facilities
- Nourishing Meals
Syllabus Of Our Meditation Teacher Training In Rishikesh
Meditation Practice
This course provides an introduction to various methods of meditation.
Practising various meditation techniques:
- Mindfulness meditation
- Pranayama (breath control)
- Concentration
- Visualisation, and more
Introduction to different types of meditation:
- Mantra meditation,
- Chakra meditation
- Kundalini meditation
- Sound healing
Pranayama
Within this course, you will learn and practice several Pranayama or controlled breathing techniques such as Kapalbhati, Ujjayi, Anulom Vilom, and more.
Asana Practice
Our meditation course also involves yoga practice to help you align with your breath while doing poses.
- Learning to get into a proper posture for practising meditation
- Including meditation in asana practice
- Creating harmony between the breath and body
- Building mindfulness in yoga practice
- Understanding the effect of meditation on the mind and body
Mudras and Bandhas
Meditation practice is more than just finding relaxation and inner peace. It is to create harmony between our body and mind.
- Introduction and importance of mudras and bandhas
- Learning different mudras and their use in opening different energy channels
- Practising mudras to promote energy flow
- Understanding bandhas and learning to perform them properly
Teaching Methodology And Practicum
Our meditation course provides training in several teaching techniques to prepare you as a highly skilled and qualified meditation teacher.
- Communication and instructional skills
- Observation and assisting skills
- Practical classroom teaching experience
- Honest feedback on your teaching sessions
- Teaching ethics
- Final assessment and exam
We provide a thorough curriculum in 100 Hours and 200 Hours of Meditation Teacher Training in Rishikesh that will strengthen your foundations and make you skilled in practising several meditation techniques, building you into a confident meditation teacher.
Philosophy Of Meditation
Our 100 Hour and 200 Hour Yoga Teacher Training involves studying the theoretical aspects of meditation to bring awareness and provide a basic understanding of this field.
- Introduction to the history and principles of meditation
- Understanding the origin, meaning, and importance of meditation.
- Exploring the concept of Chakras and Prana
- Study of philosophical texts: Advaita Vedanta, Upanishads, and more
Daily Schedule Of Our Meditation Teacher Training Course In Rishikesh
| Time | Activity |
|---|---|
|
05:30 AM – 6:00 AM |
Nature Meditation & Breathing Practice |
|
07:30 to 08:30 AM |
Yoga And Meditation Practice |
|
08:30 to 09:30 AM |
Sattvic Breakfast With Herbal Tea |
|
10:00 to 11:00 AM |
Meditation Philosophy |
|
11:00 AM to 01:00 PM |
Relaxation Activities |
|
1:00 to 2:00 PM |
Lunch |
|
02:00 to 04:00 PM |
Self-Study & Break |
|
04:00 to 05:30 PM |
Yoga Asana Practice |
|
05:30 to 06:00 PM |
Tea Break |
|
06:00 to 7:00 PM |
Music Meditations |
|
7:00 to 8:00 PM |
Sattvic Dinner |
|
8:30 PM |
Light off & Sleep Time |
Syllabus Of Our Meditation Teacher Training In Rishikesh
“Meditation is an art that needs patience and consistent efforts to build.”
At Aradhana Yogshala, we strive to deliver authentic education to our students in our Meditation Teacher Training programs. Our experienced trainers carefully design meditation classes to give every student individual attention and guidance, offering a personalised learning experience. Surrounded by the calming spiritual atmosphere of Rishikesh, our school creates an immersive experience that will enhance your meditation teacher training.
Become a part of our supportive community and come along a journey of spiritual development.
Who Can Enrol In Our Meditation Teacher Training In Rishikesh
Our Meditation Teacher Training in Rishikesh is open to everyone who is willing to learn the art of meditation and eager to share their knowledge and teach others.
Some aspects to keep in mind are:
- For 100 Hour Meditation Course, prior experience is not required.
- However, for the 200 Hour Meditation course, you need to have a 100 Hour Meditation Teacher Training course certification.
- You should know the English language as lessons are conducted in English.
Come with an open mind and willingness to learn. You are about to unlock the magic of meditation and transform into a newer version of yourself!
What We Offer In Our Meditation Teacher Training In Rishikesh
We Offer
- Three Sattvic Meals With Herbal Beverages Daily
- Comfortable Accommodations (Single Or Shared)
- Study Materials (Books on meditation and stationary)
- Equipment For Meditation: Japa Malas (a string of beads)
- Evening Ganga Beach Meditation
- Weekend Outings And Recreational Activities
- Study Tours To Ashrams and Temples
We Do Not Offer
- Travel Costs
- Personal Expenses
- Laundry Services (available at additional costs)
- Air Conditioning / Heater (available at extra charges)
Meditation Teacher Training Certification From Aradhana Yogshala
Completing your Meditation Teacher Training in Rishikesh is a significant milestone towards self-growth and development as a meditation teacher. Aradhana Yogshala celebrates your achievement by awarding certifications upon completing your training.
With the 100 Hour and 200 Hour Meditation Teacher Training certification, you can register as a recognised Meditation teacher with the Yoga Alliance.
Duration And Fee Of Our Meditation Teacher Training Course
We aim to spread the beauty of meditation to the world. Hence, we keep our meditation course prices to a minimum so everyone can afford to enjoy stillness in a peaceful environment.
100 Hour Meditation Teacher Training
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
|
|
$599 |
$799 |
Book Now |
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Feb 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Mar 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Apr 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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May 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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June 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Jul 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Aug 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Sep 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Oct 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Nov 1st – 15th 2025 |
$599 |
$799 |
Book Now |
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Content |
Content |
Content |
Content |
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Dec 1st – 15th 2025 |
$599 |
$799 |
Book Now |
200 Hour Meditation Teacher Training
Upcoming Dates Of Our 100 Hour Yoga Teacher Training In Rishikesh, India
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
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Jan 1st – 15th 2025 |
$599$699 |
$599$699 |
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$499$599 |
$599$699 |
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$499$599 |
$599$699 |
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$499$599 |
$599$699 |
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May 1st – 15th 2025 |
$499$599 |
$599$699 |
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June 1st – 15th 2025 |
$499$599 |
$599$699 |
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Jul 1st – 15th 2025 |
$499$599 |
$599$699 |
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$499$599 |
$599$699 |
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Sep 1st – 15th 2025 |
$499$599 |
$599$699 |
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$499$599 |
$599$699 |
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$499$599 |
$599$699 |
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Content |
Content |
Content |
Content |
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$499$599 |
$599$699 |
Include
- Three Yogic Meals and Beverages
- Accommodation (Single Or Shared)
- Study materials (Yoga Books, Notebooks, and Pens)
- Cleansing Kits and Japa Mala (a string of beads)
- Evening Ganga Beach Meditation
- Ganga Beach Yoga & Kirtan Eve
- Weekend Excursions
- Study tours to different Ashrams and Temples
Course Overview
Duration
59 Days
Shared Room
$2398
Private Room
$2748
Certification
Yoga Alliance
Start Date
1st Of Every Month 2024
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074
Upcoming Dates Of Our 100 Hour Yoga Teacher Training In Rishikesh, India
Accordion Title 1
Our 100 hour yoga teacher training course in Rishikesh, India usually takes 2-4 weeks, involving full-time participation.
Accordion Title 2
In our 100 hour yoga TTC in Rishikesh, you'll learn about topics like the different yoga styles, yoga philosophy, how to teach, ethical considerations, and the various yoga poses. For more details, you can visit website.
Accordion Title 3
Yes, we offer a 100 hour yoga instructor training certification upon successfully completing the course, which makes you eligible to participate in advanced level yoga TTC.
Accordion Title 3
Yes, the 100 hour yoga teacher training in Rishikesh can be used as a credit towards a 200 Hour Yoga Teacher Training Course.
Accordion Title 3
Our 100 hour yoga teacher training in Rishikesh will set the foundation for your yoga teaching journey, but it doesn't authorize you to teach yoga professionally. In order to become a certified yoga instructor with Yoga Alliance, you need to complete a 200-hour yoga teacher training course.
What Our Students Say About Our 100 Hr YTTC Program?
What Our Students Say About Our 100 Hr YTTC Program?
100 Hour Yoga Teacher Training In Rishikesh, India
200 Hour Yoga Teacher Training In Rishikesh
300 Hour Yoga Teacher Training In Rishikesh
500 Hour Yoga Teacher Training In Rishikesh
Our students have made videos to share their reviews
Contact Aradhana Yogashala
Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192
+91-95575 91290
+91-80776 67074
aradhanayogashala01@gmail.com
Meditation is a mirror that shows you a reflection of your inner soul and helps you unite with your true self.
If you feel immense delight and peace in meditation and wish to explore its mysteries and spread its magic to the world, our meditation course in Rishikesh is for you!
Aradhana Yogshala offers an immersive 100 Hour and 200 Hour Meditation Teacher Training in Rishikesh. This course is designed to make you a master of the art of stillness. Under the guidance of our experienced meditation teachers, you will gain immense wisdom about the world of meditation. With this course, you will become an expert at controlling your breath and mind.
In your meditation journey with Aradhana Yogshala, you will not just unite with yourself but become capable of transforming the lives of others.
Course Overview
Duration
59 Days
Shared Room
$2398
Private Room
$2748
Certification
Yoga Alliance
Start Date
1st Of Every Month 2024
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074