Retreat

Yoga is a process, not a pose.

Retreat In Rishikesh At Aradhana Yogashala

Retreats in Rishikesh India at aradhanayogashala. Welcome to the best Yoga school in Rishikesh

A retreat at Aradhana Yogashala is more than just a short holiday — it’s a transformational journey designed to rejuvenate your body, mind, and spirit through authentic yoga, meditation, and holistic wellness practices in a peaceful, spiritual settin

Aradhana Yogashala for Your Retreat in Rishikesh

Retreat in Rishikesh at Aradhana Yogashala

Step into serenity with our Yoga Retreat in Rishikesh, India—a life-changing journey into holistic healing, self-care, and inner peace. Nestled in the heart of the Himalayas by the sacred Ganga River, Rishikesh is the global capital of yoga, offering the perfect setting to reconnect with your body, mind, and soul.

Whether you’re seeking to reduce stress, improve flexibility, or simply take a meaningful break from the busy world, our retreat offers flexible options including a 5 Days Yoga Retreat in Rishikesh, 7 Days Yoga Retreat in Rishikesh, and even a 10 Days Yoga Retreat in Rishikesh—each thoughtfully designed to suit your time, intention, and level of practice.

Our programs combine daily yoga, meditation, pranayama, nature walks, Ayurvedic meals, and mindful living practices. Led by experienced teachers, this immersive journey is suitable for all levels—from beginners to seasoned yogis.

What makes our wellness yoga retreat unique? Personalized attention, small group settings, peaceful accommodations, and the spiritual energy of Rishikesh. You’ll leave feeling refreshed, rebalanced, and inspired.

Join us for an unforgettable Yoga retreat in Rishikesh that nurtures your wellbeing from the inside out. Let the sacred land of Rishikesh guide you back to your natural rhythm.

Our Retreat

Reconnect, Recharge & Reawaken at Aradhana Yogashala

Why Us?

Why Choose Aradhana Yogashala for Your Yoga Retreat?

Authentic Yogic Experience

Situated in the heart of Rishikesh near the holy Ganges and surrounded by Himalayan foothills, our retreat is rooted in traditional Hatha and Ashtanga yoga taught by Indian masters with decades of experience.

Spiritual Ambience

From daily aarti ceremonies to the healing hum of mantras, you’ll find spiritual energy in every corner—Rishikesh is not just a place; it’s a vibration that heals.

Flexible Retreat Durations

Every traveler’s needs are different, and so is your journey. That’s why we offer complete flexibility with 5 days yoga retreat in rishikesh, 7 days yoga retreat in rishikesh, and 10 days yoga retreat in Rishikesh options. Choose the duration that aligns with your schedule and personal goals—whether you’re seeking a short rejuvenation or a deeper immersion into yogic living.

Personalized & Inclusive

We welcome all levels—from complete beginners to seasoned practitioners. Our small-group format ensures personal attention, emotional support, and spiritual depth.

Holistic Wellness

Beyond asanas, you’ll experience pranayama, meditation, sound healing, yogic philosophy, and Ayurvedic practices designed to balance your entire being.

All-Inclusive & Hassle-Free

Airport pick-up, cozy rooms, nourishing food, excursions, and heartfelt teaching—everything is included so you can just be.

Highlights Of Yoga Retreat

Yoga Retreat Highlights

Daily Asana Classes to strengthen and balance the body
Guided Meditation & Pranayama to calm the mind and deepen breath awareness
Fire Ritual (Havan) – Purify intentions and invite transformation
Mandala Meditation – Connect with creativity and inner harmony
Sound Healing Sessions & Kirtan Evenings for emotional release and joy
Sattvic Meals with gluten-free & dairy-free options for holistic nourishment
Himalayan Sunrise Trek or Ganga Aarti Ceremony for soulful connection with nature and spirit
Self-Inquiry Circles & Journaling Practices for personal growth and reflection
Comfortable Private or Twin-Shared Accommodations in a serene setting
Ayurvedic Doctor Consultation & Therapies to support your unique body constitution
Ayurvedic Lifestyle Workshops to integrate wellness into daily life
Detox Juices & Herbal Teas to refresh and revitalize your system
Ayurvedic Cooking Classes to learn healing food wisdom
Private Reiki Healing Sessions for energy balancing
Shatkarma (Yogic Cleansing) techniques for detoxification and clarity

Accommodation at Aradhana Yogashala

Accommodation

At Aradhana Yogashala, we understand how important a peaceful and comfortable environment is for your yoga teacher training journey. That’s why we go above and beyond to provide thoughtfully designed accommodation that nurtures rest, focus, and balance—making you feel truly at home.

Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.

Homely Atmosphere:

Feel welcomed and cared for with our peaceful setting, allowing you to fully focus on your inner growth.

Modern Amenities:

Enjoy cozy beds, clean bathrooms, filtered water, and Wi-Fi to make your stay as pleasant as possible.

Air Conditioning Available:

Limited AC rooms are available at an additional cost. Please inquire early to secure your preference.

Roommate Note:

If you have a snoring condition, we kindly request that you opt for private accommodation. If a suitable roommate is not available, private room upgrade will be necessary.

Food at Aradhana Yogashala

Food

Ditch the takeout and fuel your inner yogi! At Aradhana Yogashala, we serve pure sattvic meals prepared with love by our dedicated kitchen team. We follow a vegetarian or lacto-vegetarian diet, aligned with the yogic principle of living in balance and harmony.

Whether you choose a twin-shared or private room, our accommodations are designed to offer comfort, cleanliness, and calm.

Three Sattvic Meals Daily:

Breakfast, lunch, and dinner served from Monday to Saturday, crafted to support your physical energy and spiritual clarity.

Refreshing Teas & Juices:

Hydrate and energize with herbal teas, fresh juices, and nourishing drinks throughout the day.

Dietary Needs Considered:

Vegan and gluten-free options available. Please inform us in advance of any specific dietary requirements.

Note: Severe food allergies may not be accommodated, so please communicate with us before booking.

testimonials

What People say about Our Retreat ?

"I really enjoyed the 7 Days Yoga Retreat in Rishikesh at Aradhana Yogashala. Every dish tastes so good, and he will cater to any allergies one may have. The peaceful atmosphere and well-structured sessions made this retreat a truly rejuvenating experience"

Luna Klimpki

Bali

I would highly recommend Aradhana Yogashala to anyone who is looking for honest, trustworthy, hardworking teachers who really know and understand the yogic lifestyle and how to apply it. Overall, I loved my time during the 5 Days Yoga Retreat in India!"

Keshini

Sri Lanka

What a remarkable journey to the self with these guys! Aradhana Yogashala went beyond my expectations during the 7 Days Yoga Retreat. All of the teachers are extremely passionate and knowledgeable about their craft. We had a lovely family atmosphere. Thanks!"

Shomchai

Thailand

Q&A

Frequently Asked Questions

What courses and programs do you offer?

We provide a variety of programs including:

Yoga Teacher Training Courses (100-, 200-, 300-, and 500-hour TTCs)
Kundalini Yoga Teacher Training (100- and 200-hour)
7-day Yoga & Meditation Retreats
Sound Healing Courses
Ayurveda and Detox Programs
Marma Therapy and Naturopathy sessions
All programs focus on authentic yogic teachings, practical training, and personal transformation.

Are your courses internationally recognized?

Yes. Our Yoga Teacher Training Courses are certified by Yoga Alliance USA, allowing graduates to register as RYT (Registered Yoga Teacher) and teach yoga internationally.

Do I need prior yoga experience to join?

Not for most programs.

100-Hour & Yoga Retreats: Suitable for beginners with little to no experience.
200/300/500-Hour TTCs: Prior experience helps, especially for advanced trainings, but many programs welcome committed beginners.

What styles of yoga are taught?

Our training integrates multiple yoga styles, including Hatha, Ashtanga, Vinyasa, and Kundalini, along with breathwork (pranayama), meditation, philosophy, and Ayurvedic wellness.

What is included in the training experience?

Most courses include:
✔ Structured curriculum covering asanas, meditation, anatomy, and philosophy
✔ Experienced, certified instructors
✔ Comfortable shared or private accommodation
✔ Nourishing vegetarian (sattvic) meals
✔ Supportive spiritual environment near the Ganges River and Himalayan foothills
✔ Weekend excursions or nature activities (varies by program)

How long are the courses?

100-Hour TTC: Short foundational program
200-Hour TTC: Standard yoga teacher training
300-Hour TTC: Intermediate training
500-Hour TTC: Advanced comprehensive training combining 200 + 300 hours
Duration varies from 15 days to 30+ days depending on the course.

Can I participate in retreats without doing teacher training?

Yes — we offer Yoga and Meditation Retreats that are perfect for those seeking relaxation, detox, inner peace, and personal growth without the commitment of full teacher training.