- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
200 Hour Yoga Teacher Training In Rishikesh
200 Hour Yoga Teacher Training In Rishikesh | Aradhana Yogashala
Dreaming of being a top-notch yoga teacher? Looking to delve deeper into yoga knowledge? Pick a Yoga Teacher Training Course in Rishikesh, the cradle of yoga. Aradhana Yogashala, famed for delivering premier yoga teacher training in Rishikesh, nestles in the global hub of yoga. Our thorough 200-Hour Yoga Teacher Training in Rishikesh is crafted for beginners and mid-level students eyeing a career as yoga teachers.
The program spans a variety of subjects like yoga anatomy, philosophy, ethics, teaching strategies, and sequencing, to gift you a well-rounded grasp of yoga. In Aradhana Yogashala, we highlight yoga’s spiritual core, guiding students on a voyage of self-exploration and inner self-connection.
This method sets our program apart as one of the superior yoga teacher training programs in Rishikesh, blending age-old yoga wisdom with contemporary techniques to offer a life-changing encounter. Join the Aradhana Yogashala community.
Experience Rishikesh’s finest yoga teacher training. It’s more than a skill boost; it’s a journey into self-awareness and spiritual development!
Why Choose Our 200 Hour Yoga Teacher Training In Rishikesh, India?
Aradhana Yogashala’s 200 Hour Yoga Teacher Training in Rishikesh, India, gives you a thorough insight into yoga and a chance to earn an RYT-200 certification. Registered with Yoga Alliance, this course strengthens your yoga and meditation skills, making it a leader among yoga teacher training in Rishikesh.
The peaceful setting by the holy Ganges empowers you to bond with your inner being. Enveloped by the calm mountains of the Himalayas, the program provides a soothing learning space, nurturing personal and professional development. Diving deeper than the basics, our 200 Hour Yoga TTC in Rishikesh exposes you to various yoga forms and enhances your understanding.
Our skilled mentors, boasting Master’s and PhD degrees, provide tailored guidance throughout the course, elevating our program among Rishikesh’s top yoga teacher training options. At Aradhana Yogashala, comprehensive learning is achieved through tests, real-life sessions, and detailed insights into yoga and meditation. Finishing the 200 Hour Yoga Teacher Training in Rishikesh allows you to register with Yoga Alliance as an RYT 200,
further opening doors to advanced certification programs. Enroll with Aradhana Yogashala, renowned for its quality yoga teacher training in Rishikesh, and commence your transformative journey towards becoming an accredited yoga instructor.
Curriculum Of Our 200 Hour Yoga Teacher Training In Rishikesh, India
In our 200 Hour Yoga Teacher Training Course, you’ll explore a custom-tailored syllabus aimed to deliver the essentials to be an adept yoga instructor. Hailed as the top yoga instructor schooling in Rishikesh, our program imparts a profound comprehension of yoga drills, principles, and instructive techniques.
Enrolling in the leading yoga teacher training in Rishikesh, you’ll appreciate specialist advice and a revolutionary educational experience that distinguishes you as a proficient yoga expert. Opt for the prime yoga teacher coaching in Rishikesh to commence your passage to certification!
Here is an overview of what you can expect to learn:
Yoga Philosophy and History
- Definition of yoga
- History of yoga
- Study of Vedas
- Yoga Sutras, Bhagavad Gita, Upanishads, Hatha Yoga Pradipika
- The relationship between asana, pranayama, and meditation in different yoga traditions
- Learning about the eight limbs of yoga
Anatomy and Physiology
- Skeletal system, including major bones
- Types of joints and joint movements
- Major muscles involved in asana
- Types of muscle contraction
- Nervous system
- Cardiovascular and digestive systems
- Respiratory system, including muscles affecting breathing and types of joint movements
Asana (Yoga Poses)
- Detailed study of yoga postures( Hatha, Ashtanga, Iyengar, etc.)
- Proper alignment and adjustments
- Sequencing and modification of yoga poses
Pranayama (Breath Control)
- Various pranayama techniques
- Understanding the breath’s role in yoga
- Practicing breath control for overall well-being
Meditation and Mindfulness
- Introduction to meditation practices
- Techniques for concentration and relaxation
- Incorporating mindfulness into daily life
Chakras and Energy Anatomy
- Understanding the body’s energy centers (Chakras)
- Techniques to balance and align Chakras
- How Chakras relate to physical and emotional well-being
Teaching Methodology
- How to develop effective teaching skills
- How to create lesson plans and structure classes
- Practicing hands-on adjustments and cueing
Yogic Lifestyle and Ethics
- Exploring the yogic way of life
- Ethics and principles for certified yoga teachers
- Role of Yoga philosophy in daily living
Practical Experience
- Teaching practice and group sessions
- Observing and assisting in yoga classes as the lead instructor
Daily Schedule For 200 Hour Yoga Teacher Training In Rishikesh, India
| Time | Activity |
|---|---|
|
05:30 AM – 6:00 AM |
Morning Bell |
|
06:00 AM – 07:30 AM |
Shatkarma & Pranayama |
|
07:30 – 09:00 AM |
Hatha Yoga |
|
09:00 – 10:00 AM |
Breakfast |
|
10:00 – 10:45 AM |
Yoga Philosophy |
|
11:00 – 11:45 PM |
Yoga Alignment |
|
11:45 AM – 12:15 PM |
Juice Break |
|
12:15 – 01:00 PM |
Yoga Anatomy |
|
01:00 – 02:00 PM |
Lunch |
|
02:00 – 04:00 PM |
Break |
|
04:00 – 5:30 PM |
Ashtanga Yoga |
|
06:00 – 7:00 PM |
Meditation
Yoga Nidra |
|
07.00 PM – 07:45 PM |
Dinner |
|
08:00 – 10:00 PM |
Self Study |
|
10:00 PM |
Lights Off |
Eligibility And Certification For 200 Hour Yoga Teacher Training In Rishikesh
Our 200 Hour Yoga Teacher Training in Rishikesh, India is designed for practitioners who desire to learn yoga deeper and become certified yoga instructors.
Eligibility:
The eligibility criteria for a 200 Hour Yoga TTC include the following:
- Participants should be willing to complete the training program and attend all classes.
- The applicant should be in good physical and mental condition.
- An individual should have a basic understanding of the English language.
Certification:
- Upon completion of our 200 Hour Yoga Teacher Training, you will receive a certification from our yoga school, which makes you eligible to register with a yoga alliance and become a Registered Yoga Teacher (RYT 200). Additionally, it allows you to enroll in advanced-level 300 hour Yoga TTC
Upcoming Dates Of Our 200 Hour Yoga Teacher Training In Rishikesh, India
Our 200-Hour Yoga Teacher Training begins on the 1st of every month and lasts for 25 days. Join us for a fulfilling experience! 🌟🧘♂️
What Does The Course Fee Include / Not Include At Aradhana Yogashala?
Include
- Three Yogic Meals and Beverages
- Accommodation (Single Or Shared)
- Study materials (Yoga Books, Notebooks, and Pens)
- Cleansing Kits and Japa Mala (a string of beads)
- Evening Ganga Beach Meditation
- Ganga Beach Yoga & Kirtan Eve
- Weekend Excursions
- Study tours to different Ashrams and Temples
Not Include
- Travel Expenses
- Laundry Services (available at additional costs)
- Air Conditioning / Heater (available at extra charges)
- Medical Insurance
- Other Personal Expenses
FAQs On 200 Hour Yoga Teacher Training In Rishikesh
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
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Jan 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Feb 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Mar 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Apr 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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May 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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June 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Jul 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Aug 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Sep 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Oct 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Nov 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
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Dec 1st – 15th 2025 |
$799 $999 |
$999 $1199 |
What Our Students Say About Our 100 Hr YTTC Program?
How much does 200 hour yoga teacher training cost in india?
At Aradhana Yogashala, it costs USD $999 for private accommodation and USD $799 for shared accommodation. For discount offers, you can contact us at +91-9557591290 or info@aradhanayogashala.com.
Can i teach yoga after completing 200 hour yoga teacher training in rishikesh?
The 200 hours of yoga teacher training is the minimum requirement to become eligible to register with the Yoga Alliance as RYT 200. Our 200 hour yoga TTC is comprehensive and covers different aspects of yoga.
What dose RYT 200 stand for?
RYT 200 stands for Registered Yoga Teacher 200 Hours. This signifies a person has met the requirements set by Yoga Alliance and completed a 200 hour yoga teacher training with a Registered Yoga School (RYS).
Will I get the certificate upon completing 200 hour yoga teacher training in india?
Yes, you will receive a 200 hour yoga teacher training certificate from Aradhana Yogashala upon completing this course. It will make you eligible to register with Yoga Alliance as an RYT-200.
How long dose it make to complete 200 hour yoga teacher training in India?
At Aradhana Yogashala, this course usually takes around 3-4 weeks to complete. For more details, you can visit our official website aradhanayogashala.com, or directly contact us at +91-9557591290.
Course Overview
Course
200 Hour YTTC
Duration
25 Days
Location
Rishikesh
Shared Room
$799 $999
Private Room
$599 $1199
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074
What Our Students Say About Our 100 Hr YTTC Program?
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Contact Aradhana Yogashala
Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192
+91-95575 91290
+91-80776 67074
aradhanayogashala01@gmail.com