Our 200 Hour Yoga Teacher Training Course provides a strong foundation for aspiring yoga instructors. Recognized as one of the best programs in Rishikesh, it covers essential yoga practices, principles, and teaching techniques.
What You’ll Learn:
Yoga Philosophy and History
- Definition, origin, and evolution of yoga
- Study of Vedas, Yoga Sutras, Bhagavad Gita, Upanishads, and Hatha Yoga Pradipika
- Connection between asana, pranayama, and meditation
- Understanding the eight limbs of yoga