- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
200 Hour Kundalini Yoga Teacher Training In Rishikesh
200 Hour Kundalini Yoga Teacher Training In Rishikesh | Aradhana Yogashala
Seven Chakras In Kundalini Yoga
Join us at Aradhana Yogashala for a transformative 200-hour Kundalini Yoga Teacher Training in the serene heart of Rishikesh, India. Under the guidance of experienced instructors, this course is designed to deepen your yoga practice and enhance your ability to teach and support others on their journey.
1. Muladhara (Root Chakra)
Located at the base of the spine, this chakra provides grounding, stability, and security, helping you stay connected to the present moment.
2. Svadhisthana (Sacral Chakra)
Situated in the lower abdomen, it governs emotions, creativity, and sexuality, fostering self-expression and emotional balance.3. Manipura (Solar Plexus Chakra)
Positioned in the upper abdomen, this chakra enhances personal power, confidence, and resilience, strengthening inner will.
4. Anahata (Heart Chakra)
Centered in the chest, it governs love, compassion, and emotional healing, promoting harmony in relationships.
5. Vishuddha (Throat Chakra)
This chakra supports clear communication, self-expression, and authenticity, allowing you to speak your truth confidently.
6. Ajna (Third Eye Chakra)
Located between the eyebrows, it enhances intuition, wisdom, and spiritual awareness, sharpening inner perception.
7. Sahasrara (Crown Chakra)
The highest chakra connects you to divine consciousness, fostering inner peace, enlightenment, and spiritual clarity.
Why Choose Our 200 Hour Kundalini Yoga Teacher Training In Rishikesh, India?
At Aradhana Yogashala, we go beyond just teaching Kundalini Yoga—we guide you on a profound journey of self-discovery and transformation. Our 200-hour Yoga Teacher Training in Rishikesh offers the perfect blend of traditional wisdom, expert instruction, and a serene, inspiring environment to help you grow as both a practitioner and a teacher.
A Transformational Learning Experience
Immerse yourself in the heart of Rishikesh, the yoga capital of the world, where ancient traditions meet modern teaching excellence. Under the guidance of experienced instructors, you will:
1 Gain a deep understanding of Kundalini Yoga techniques, philosophy, and practices.
2 Develop confidence and expertise to lead your own yoga classes.
3 Learn to awaken and balance your chakras, harnessing the flow of Kundalini energy.
4 Experience personal growth through meditation, breathwork, and self-discipline.
Curriculum Of Our 200 Hour Kundalini Yoga Teacher Training Course In India
Our 200-hour Kundalini Yoga Teacher Training Course is designed to provide a holistic understanding of Kundalini Yoga, empowering you to deepen your practice and confidently guide others. The program covers:
✅ Kundalini Yoga Philosophy – Explore the origins, principles, and the transformative power of Kundalini energy.
✅ Asanas & Alignment – Learn Kundalini postures, chakra activation techniques, and proper alignment for a safe, effective practice.
✅ Pranayama & Breathwork – Master powerful breathing techniques to enhance energy flow and elevate consciousness.
✅ Meditation & Mindfulness – Experience mantra chanting and silent meditation for inner peace and self-awareness.
✅ Chakras & Energy Systems – Understand the chakras, their significance, and techniques to balance them through breath and movement.
✅ Spiritual Growth & Self-Discovery – Deepen your inner awareness and connection to your higher self.
✅ Anatomy & Physiology – Gain essential knowledge of the body’s physical and energetic systems to support a balanced practice.
✅ Teaching Methodology – Develop the skills to plan, sequence, and lead Kundalini Yoga classes with confidence.
✅ Yogic Cleansing (Kriyas) – Learn ancient purification techniques to detoxify the body and mind.
✅ Yogic Ethics & Lifestyle – Embrace the principles of a yogic lifestyle for overall well-being and harmony.
✅ Teaching Practicum – Gain hands-on experience leading classes, with expert guidance and constructive feedback.
This immersive training not only refines your personal practice but also equips you with the tools and confidence to teach Kundalini Yoga worldwide.
Are you ready to embark on this transformational journey? Join us in Rishikesh and awaken your true potential!
Daily Schedule For 200 Hour Kundalini Yoga Teacher Training Course In Rishikesh, India
| Time | Activity |
|---|---|
|
05:00 AM – 06:00 AM |
Kundalini Sadhana |
|
06:15 AM – 07:15 AM |
Kundalini Pranayama and Shatkarma |
|
07:30 AM – 09:00 AM |
Kundalini Asana, Kriya & Mudra |
|
09:00 AM – 09:45 AM |
Breakfast |
|
10:45 AM – 11:45 AM |
oga Anatomy |
|
12:00 PM – 01:00 PM |
Kundalini Philosophy |
|
01:00 PM – 02:00 PM |
Lunch |
|
02:00 PM – 03:30 PM |
Self Study/Rest |
|
03:30 PM – 04:30 PM |
Classical Hatha Yoga |
|
04:30 PM – 06:00 PM |
Yoga Alignment & Adjustment/ Teaching Methodology |
|
06:00 PM – 07:00 PM |
Meditation |
|
07:00 PM – 08:00 PM |
Ganga Beach Meditation(Self) |
Eligibility And Certification For 200 Hour Kundalini Yoga Teacher Training In India
Eligibility:
If you want to enroll in our 200 Hour Kundalini Yoga TTC in Rishikesh, India, you need:
- Basic english language skill
- Good physical fitness
- An interest to learn and understand Kundalini Yoga deeply
- A passion to teach Kundalini Yoga to others
Certification:
You will receive a certification for the 200 Hour Kundalini Yoga Teacher Training Course from our yoga teacher training school in India after completing the program. The evaluation for certification involves attending all classes, joining group discussions, and passing written and practical exams. This certification from Aradhana Yogashala demonstrates your successful completion and makes you eligible to register as RYT-200 (Kundalini Yoga) with Yoga Alliance.
Upcoming Dates For 200 Hour Kundalini Yoga Teacher Training Course In Rishikesh, India
Our 200-Hour Kundalini Yoga Teacher Training begins on the 1st of every month and lasts for 25 days. Join us for a fulfilling experience! 🌟🧘♂️
**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
**Early Bird Discount On Yoga Courses** Book a course alteast a month in advance and get upto $100 Off!
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
|
Jan 1st – 25th 2025 |
$799 |
$999 |
|
|
Feb 1st – 25th 2025 |
$799 |
$999 |
|
|
Mar 1st – 25th 2025 |
$799 |
$999 |
|
|
Apr 1st – 25th 2025 |
$799 |
$999 |
|
|
May 1st – 25th 2025 |
$799 |
$999 |
|
|
June 1st – 25th 2025 |
$799 |
$999 |
|
|
Jul 1st – 25th 2025 |
$799 |
$999 |
|
|
Aug 1st – 25th 2025 |
$799 |
$999 |
|
|
Sep 1st – 25th 2025 |
$799 |
$999 |
|
|
Oct 1st – 25th 2025 |
$799 |
$999 |
|
|
Nov 1st – 25th 2025 |
$799 |
$999 |
|
|
Dec 1st – 25th 2025 |
$799 |
$999 |
Upcoming Dates Of Our 200 Hour Yoga Teacher Training In Rishikesh, India
Include
- Three yogic meals and beverages
- Accommodation (single or shared)
- Study materials, cleansing kits, and Japa Mala
- Ganga beach meditation, yoga, and kirtan
- Weekend excursions and study tours to ashrams and temples
Not Include
- Travel Expenses
- Laundry Services (available at additional costs)
- Air Conditioning / Heater (available at extra charges)
- Medical Insurance
- Other Personal Expenses
Course Overview
Course
200 Hour Kundalini YTTC
Duration
25 Days
Location
Rishikesh
Shared Room
$799
Private Room
$999
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074
What Our Students Say About Our 100 Hr YTTC Program?
Do I need to have previous exprience to enroll in 200 Hour Kundalini Yoga Teacher Training in Rishikesh ?
No! While previous yoga experience is not a strict requirement to attend our 200 hour Kundalini Yoga TTC but a basic understanding of yoga postures and practice will be a plus point.
How long does it take to complete a 200 Hour Kudalini Yoga TTC in India?
At Aradhana Yogashala, a 200 hour Kundalini Yoga teacher training in Rishikesh takes 4 to 5 weeks to complete.
What topics will be covered in the syllabus of 200 hour Kundalini Yoga Teacher Training in Rishikesh?
Our 200 hour Kundalini Yoga teacher training course in India covers a wide range of topics, including the history and philosophy of Kundalini Yoga, anatomy and physiology, the science of pranayama, meditation, mantra, and teaching methodology. For a more detailed syllabus of 200 Hour Kundalini Yoga TTC, you can check at aradhanayogashala.com.
What is the daily schedule for the 200 hour kundalini Yoga Teacher Training India?
The daily schedule of this Yoga TTC at Aradhana Yogashala includes yoga practice, meditation, lectures, workshops, and time for self-study and exploring Rishikesh.
Ca I teach Kundalini Yoga After comleting this 200-hour course?
Yes! Aradhana Yogashala provides the 200 Hour Kundalini Yoga Teacher Training Certificate upon completion of the training, which enables you to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
Our Hygienic and Clean Accommodation
Ayurvedic Healthy Food
What Our Students Say About Our 100 Hr YTTC Program?
100 Hour Yoga Teacher Training In Rishikesh, India
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What Our Students Say About Our 100 Hr YTTC Program?
The 200 Hour Kundalini Yoga Teacher Training in Rishikesh, India, truly transformed me. The combination of physical practice, meditation, beautiful location, and delicious food made it unique, Thanks!
Luna Klimpki
Bali
I recently finished a 200 hour Kundalini yoga teacher training course at Aradhana Yogashala, and my experience there was absolutely fantastic. The time I spent at the school was truly remarkable, and I cannot praise the staff members enough for their guidance and support. Thank you!
Keshini
Sri Lanka
Thank you, Aradhana Yogashala, for this transformative experience during a 200 hour Kundalini yoga teacher training in Rishikesh. I genuinely enjoyed every meal. As for the teachers, they were all exceptionally skilled and imparted lessons that will stay with me forever. I highly recommend this 200 hour YTTC.
Shomchai
Thailand
200 Hour Kundalini Yoga Teacher Training in Rishikesh, India, truly transformed me. The combination of physical practice, meditation and the supportive community and knowledgeable teachers enriched my journey, making it an unforgettable. Thanks!
Luna Klimpki
Bali
I recently finished a 200 hour Kundalini yoga teacher training course at Aradhana Yogashala, and my experience there was absolutely fantastic. The time I spent at the school was truly remarkable, and I cannot praise the staff members enough for their guidance and support. Thank you!
Keshini
Sri Lanka
Thank you, Aradhana Yogashala, for this transformative experience during a 200 hour Kundalini yoga teacher training in Rishikesh. I genuinely enjoyed every meal. As for the teachers, they were all exceptionally skilled and imparted lessons that will stay with me forever. I highly recommend this 200 hour YTTC.
Shomchai
Thailand
Our students have made videos to share their reviews
Contact Aradhana Yogashala
Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192
+91-95575 91290
+91-80776 67074
aradhanayogashala01@gmail.com
