- Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192
- aradhanayogashala01@gmail.com
- +91-9557591290 / +91-8077667074
300 Hour Yoga Teacher Training In Rishikesh
300 Hour Yoga Teacher Training In Rishikesh | India
Having completed the foundational 200-Hour Yoga Teacher Training, you may now be ready for a more profound challenge in your yoga journey.
Your search for quality advanced Yoga Teacher Training in Rishikesh can conclude right here! Aradhana Yogashala stands in the peaceful heart of Rishikesh, delivering an outstanding 300-Hour Yoga Teacher Training. Recognised as a leading Yoga Teacher Training provider in Rishikesh, our fully-boarding course lets you stay engrossed in yoga at our tranquil Yoga Ashram. Our expansive 300-Hour Yoga TTC includes key modules like Ashtanga Vinyasa, Hatha Yoga, yoga philosophy,
human anatomy, Mudra poses, and Mantra chanting. Intended to expand your mastery, this program suits those who have graduated from a 200-Hour Yoga Teacher Training at a Yoga Alliance-accredited institute. Sharpen your skills with Rishikesh’s prime Yoga Teacher Training at Aradhana Yogashala!
Why Choose Aradhana Yogashala For 300 Hour Yoga Teacher Training In Rishikesh?
Aradhana Yogashala stands as a great pick for top-quality Yoga Teacher Training in Rishikesh. Located peacefully at the foot of the Himalayas, it serves a special mix of old yoga knowledge and today’s teaching methods.
With a reputation for premier Yoga Teacher Training in Rishikesh, the course boasts skilled trainers, fewer students for focused teaching, and a well-rounded syllabus inclusive of asanas, meditation, and philosophy. Fancy high-ranking Yoga Teacher Training in Rishikesh? This is your pit stop for a change-driven voyage.
Savor development and genuine yoga study with Aradhana Yogashala!
There are several yoga schools offering Yoga Training in Rishikesh, but Aradhana Yogashala stands out as the best Yoga Teacher Training in Rishikesh for these reasons:
Expert Guidance: You can trust our certified yoga specialists to shape you into an exceptional yoga instructor, someone who can motivate and lead others. Drawing from years of teaching global students, our trainers’ experience is vast. We’ve earned a reliable reputation for having the top-notch Yoga Teacher Training in Rishikesh.
Advanced Yoga Training: With 300 hours of YTTC, we delve into topics like anatomy, philosophy, and teaching techniques. We offer a wide review of yoga and its many elements, key to becoming an exceptional yoga teacher.
Recognized by Yoga Alliance: Aradhana Yogashala, based in Rishikesh, is validated by Yoga Alliance. The globally accepted certificate we provide is proof of the high standard of our training.
Chill Spot: Our yoga space is nestled in calm, green settings. Perfect for yoga and meditation! You’ll find it boosts your learning and inner calm.
Personal Development: Our 300 Hour Yoga TTC is not merely a class. Instead, it’s a life-changing expedition. It promotes self-learning and advancement, making it stand out as Rishikesh’s top-notch Yoga Teacher Training.
Additionally, our focus on providing nutritious sattvic food, comfortable accommodations, and lush green surroundings ensures an enriching experience. These factors make Aradhana Yogashala the ultimate choice for the best Yoga Teacher Training in Rishikesh
Curriculum Of Our 300 Hour Yoga Teacher Training in Rishikesh, India
The syllabus of 300 Hour Yoga TTC is thoughtfully drafted to help yoga enthusiasts become trainers and active contributors to the Yoga community. Our detailed curriculum assures quality results for you and your students.
Yoga Anatomy and Physiology
- In-depth study of human physical anatomy and physiology, including bodily systems and organs
- Exploration of energy anatomy and physiology, covering chakras, nadis, and their relevance to yoga practice
- Application of anatomy and physiology principles to yoga, emphasizing benefits, contraindications, and healthy movement patterns
- Deepening the understanding of yoga lifestyle, including the precepts of non-violence (ahimsa), dharma, and karma
Asana Practice
- Advanced yoga postures and their variations in Hatha, Ashtanga, and other yoga styles
- Standing and intermediate postures
- Surya Namaskar
- Forward Bend, Side Stretch, Leg Stretch, Balance Poses
- Strength Poses (Twisting, Abs Strength)
- Back Bend, Upside Down, Relaxing yoga poses
Pranayama
- Introduction to Pranayama
- Various Pranayama techniques (Kapalabhati, Nadi Shodhana, Anuloma Viloma, Spinal Breathing, Bhastrika, Yogic Breathing, Ujjayi, Sheetkari, Surya Bhedan, Sheetali, Chandra Bhedan, Bhramari)
Yoga Meditation
- Introduction to Meditation
- Different Meditation Techniques
- Yoga Nidra (Psychic Sleep)
- Yoga Cleansing (Shatkarma)
- Yoga Bandhas (Energy Lock)
- Mudras (Yoga Gestures)
Mantra And Mantra Chanting
- Significance of Mantra
- Mantra and its power of vibration
- Mantras for physical, mental, emotional, and spiritual healing
- Mantra for healing different diseases
Yoga Anatomy
- Study of the body’s systems and their relation to yoga
- Joint and muscular movement, according to the asana
- Structure of the body
- Use of anatomy to support poses
- Effects of yoga on the body systems
- Adjustment for injury
Yoga Philosophy
- Study of Yoga Sutra
- Study of Bhagwat Gita
Teaching Methodology
- Foundation of Teaching
- How to Create a Teaching Plan
- How to Instruct & Sequence
- Verbal Cues and Safety
- Adjustment and Alignment Technique
Daily Schedule For 300 Hour Yoga Teacher Training In Rishikesh, India
| Time | Activity |
|---|---|
|
05:30 AM – 6:00 AM |
Morning Bell |
|
06:00 AM – 07:30 AM |
Shatkarma & Pranayama |
|
07:30 – 09:00 AM |
Hatha Yoga |
|
09:00 – 10:00 AM |
Breakfast |
|
10:00 – 10:45 AM |
Yoga Philosophy |
|
11:00 – 11:45 PM |
Yoga Alignment |
|
11:45 AM – 12:15 PM |
Juice Break |
|
12:15 – 01:00 PM |
Yoga Anatomy |
|
01:00 – 02:00 PM |
Lunch |
|
02:00 – 04:00 PM |
Break |
|
04:00 – 5:30 PM |
Ashtanga Yoga |
|
06:00 – 7:00 PM |
Meditation
Yoga Nidra |
|
07.00 PM – 07:45 PM |
Dinner |
|
08:00 – 10:00 PM |
Self Study |
|
10:00 PM |
Lights Off |
Eligibility And Certification For 300 Hour Yoga Teacher Training in Rishikesh, India
Aradhana Yogashala is well-recognized for excellent Yoga Teacher Training in Rishikesh. It’s listed with the Yoga Alliance, guaranteeing that our 300-hour yoga teacher training fits all Alliance guidelines. On completion, students from this top Yoga Teacher Training in Rishikesh can register with the Yoga Alliance as RYT-300. This globally accepted license empowers students to deepen their yoga journey, using the finest Yoga Teacher Training in Rishikesh as a stepping stone to international prospects.
Eligibility:
To join the 300 Hour Yoga Teacher Training in Rishikesh, you must meet these requirements:
- A basic understanding of the English language is required since the classes are conducted in English.
- To enroll in our 300 Hour Yoga TTC, you must have completed 200 Hour Yoga Teacher Training from a recognized yoga school.
- The age requirement to enroll in this course is 18 years and above.
- You must be physically and mentally healthy to practice various yoga asanas.
Certification:
Participants will receive a certificate from Aradhana Yogashala upon completing 300 Hour Yoga Teacher Training. This certification will make the participants eligible to register with Yoga Alliance as an RYT-500 (Registered Yoga Teacher 500-hour).
Upcoming Dates For 300 Hour Yoga Teacher Training Course In Rishikesh, India
Our 100-Hour Yoga Teacher Training begins on the 1st of every month and lasts for 15 days. Join us for a fulfilling experience! 🌟🧘♂️
| Date | Shared Room | Private Room | Booking |
|---|---|---|---|
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Jan 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Feb 1st – 28th 2025 |
$1399 $1549 |
$1549 $1799 |
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Mar 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Apr 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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May 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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June 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Jul 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Aug 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Sep 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Oct 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Nov 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
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Dec 1st – 29th 2025 |
$1399 $1549 |
$1549 $1799 |
What Does The Course Fee Include / Not Include At Aradhana Yogashala?
Include
- Three Yogic Meals and Beverages
- Study materials (Yoga Books, Notebooks, and Pens)
- Cleansing Kits and Japa Mala (a string of beads)
- Evening Ganga Beach Meditation
- Ganga Beach Yoga & Kirtan Eve
- Weekend Excursions
- Study tours to different Ashrams and Temples
Not Include
- Travel Expenses
- Laundry Services (available at additional costs)
- Air Conditioning / Heater (available at extra charges)
- Medical Insurance
- Other Personal Expenses
Upcoming Dates Of Our 100 Hour Yoga Teacher Training In Rishikesh, India
Who is eligible for joining 300 hour Teacher Training?
At Aradhana Yogashala, the individuals who have successfully completed a 200 Hour YTTC are eligible for this program. We also require the participants to be in good physical fitness and have a basic understanding of the English language.
What yoga styles will be taught during 300 Hour Yoga Teacher Training India?
During your 200 Hour Yoga Teacher Training in Rishikesh at Aradhana Yogashala, you will learn the fundamentals of yoga, including Yoga philosophy and anatomy, Asana practice, Mantra chanting, Pranayama, Meditation, etc. Additionally, you will also learn teaching methodologies to conduct safe yoga classes.
What will I learn in the 300 hour Yoga Teacher Training in Rishikesh?
During your 200 Hour Yoga Teacher Training in Rishikesh at Aradhana Yogashala, you will learn the fundamentals of yoga, including Yoga philosophy and anatomy, Asana practice, Mantra chanting, Pranayama, Meditation, etc. Additionally, you will also learn teaching methodologies to conduct safe yoga classes.
Can I teach yoga after the Hour YTTCourse?
After completing your 300 hour Yoga TTC in Rishikesh, you can register with the Yoga Alliance as RYT-500 as you have already completed 200 hour YTT. You will become a certified yoga teacher which permits you to teach yoga professionally.
Can I do 300 Yoga Teacher Training without completing 200 hours?
You can do 300 hour yoga teacher training in Rishikesh without doing a 200-hour yoga TTC. Still, it is not recommended because it's like going for an advanced course without having basic knowledge.
What Our Students Say About Our 100 Hr YTTC Program?
Course Overview
Course
300 Hour YTTC
Duration
29 Days
Location
Rishikesh
Shared Room
$1399 $1549
Private Room
$1549 $1749
Need Guidance To Get Started?
Call Us On
- +91-95575 91290
- +91-80776 67074
What Our Students Say About Our 100 Hr YTTC Program?
100 Hour Yoga Teacher Training In Rishikesh, India
200 Hour Yoga Teacher Training In Rishikesh
300 Hour Yoga Teacher Training In Rishikesh
500 Hour Yoga Teacher Training In Rishikesh
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Contact Aradhana Yogashala
Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192
+91-95575 91290
+91-80776 67074
aradhanayogashala01@gmail.com