Nestled in the serene foothills of the Himalayas, beside the flowing sacred Ganges, Aradhana Yogashala stands as our Yoga school in Rishikesh, a place where authentic yoga training, yogic philosophy, and holistic wellness converge. Whether you are new to yoga or seeking to deepen your practice, our school offers an immersive environment for growth, transformation, and inner peace.
At our Yoga school in Rishikesh, we offer globally recognized Yoga Teacher Training Courses (TTCs). From 100-hour to 500-hour YTTs, including specialized Kundalini Yoga TTCs, each course is Yoga Alliance USA-certified. aradhanayogashala
This ensures that when you train with us, not only do you receive traditional teachings, but also certification that carries weight worldwide.
We believe yoga is far more than flexible poses. Our curriculum integrates:
Hatha & Kundalini practices, helping align body, energy, and consciousness.
Pranayama, meditation & mindfulness, building breath control and mental clarity.
Yogic philosophy & ethics, including teachings from ancient texts, guiding values like yama & niyama.
Ayurveda & naturopathy, sound healing, marma therapy, and detox programs — to restore balance and wellbeing.
As part of our Yoga school in Rishikesh, we host retreats — such as a 7-day Yoga Retreat — and shorter programs like sound healing workshops. These immersive experiences allow you to step out of daily routines and dive deep into yoga, relaxation, self-reflection, and renewal.
Set in Tapovan, near the tranquil Ganges, our location itself is a sanctuary. The natural environment, clean air, mountain views, and spiritual energy combine to create an ideal backdrop for yoga, meditation, and inner growth. This peaceful environment supports the practice of the yogic lifestyle, helping with focus, mindfulness, and rejuvenation.
To support your practice, our Yoga school in Rishikesh provides cozy, clean, and modern facilities. Shared or private rooms, well-equipped yoga halls, quiet resting spaces—all designed to help you unwind and engage fully.
Meals are vegetarian, sattvic, wholesome, meant to nourish body and mind, aiding in detox, energy, and vitality. Food is considered part of healing and practice.
Beginners who want to understand yoga from its roots: basic postures, breath, meditation.
Intermediate practitioners aiming to refine alignment, deepen philosophy, or explore pranayama.
Aspiring teachers looking for formal certification, teaching skills, and authenticity.
Wellness seekers who wish to reset via retreat, sound healing, Ayurvedic therapies.
Spiritual travelers drawn to Rishikesh for its sacred geography and yoga heritage.
If you enroll with us at Aradhana Yogashala, here is a typical flow of your life as a student:
Morning sadhana: early rising, chanting or mantra, meditation, pranayama
Asana sessions: detailed posture work, alignment, awareness of prana and breath
Philosophy & Ethics classes: reading from yogic scriptures, discussion of yogic lifestyle, personal guidance
Afternoon retreats / therapies: Ayurveda, marma massage, sound healing or nature walks
Evening meditation & silence: opportunity for inner work, reflection
You live the yoga – it’s not just a class, but an internal journey. The structure helps integrate body, breath, mind, and spirit.
| Feature | Benefit to You |
|---|---|
| Yoga Alliance Certification | Recognized credentials that help you teach or continue your practice globally. |
| Small class sizes & experienced teachers | More personalized feedback, safer alignment, deeper understanding. |
| Holistic healing modules | Addresses physical, mental, emotional, and energetic healing, not just physical fitness. |
| Serene location & lifestyle | Distraction-free zone to introspect, rejuvenate and refresh. |
| Flexible offerings | You can choose TTCs of varying hours, Kundalini versus Hatha styles, retreats or therapy-oriented stays. |
Pack comfortable yoga wear, a mat if possible, meditation cushion or shawl.
Open your mind to the traditional, sometimes subtle and challenging aspects of yoga.
Reduce caffeine, processed foods ahead of your arrival to ease transition to sattvic meals.
Be ready to embrace a routine: early mornings, structured schedule, focus on rest too.
Bring curiosity and willingness to explore yourself, not just postures.
If you’re searching online for “our Yoga school in Rishikesh”, let that quest lead you to Aradhana Yogashala — a place where yoga isn’t a commodity, but a way to live. A place where classic traditions, holistic wellness, and nurturing instruction blend together to offer you more than just training: a transformation.
Here at Aradhana Yogashala, we invite you to join our family, dive deep into authentic yoga, and walk away not just with skills or credentials, but with clarity, inner peace, and a heart full of inspiration.
Nullam magnis egestas parturient quam curae suscipit cubilia.