Spiritual Yoga Journey Course in India at Aradhana Yogashala

Course Pathways & Retreat Offerings

200‑Hour TTC & Kundalini Journey

This foundational program integrates asana, pranayama, meditation, yogic philosophy, chakra study, kriyas, teaching methods, and ethics, aimed at those who wish to embody yoga while preparing to teach. Certified by Yoga Alliance, graduates earn RYT-200 credentials

300‑Hour and 500‑Hour TTCs

Deepen your journey in these advanced courses. The 300‑hour course builds on foundational knowledge; the 500‑hour immersive path blends the 200-plus 300-hour curriculum into a coherent, profound practice-based spiritual journey. Both offer advanced pranayama, deeper philosophy, teaching mastery, therapeutic principles, and Yoga Nidra immersion

Retreat Programs

Flexible 3-, 5-, or 7‑day spiritual retreat packages include mindfulness workshops, nature excursions, chanting, Ganga Aarti sessions, and sattvic meals. Designed to reset and center, these are ideal for those seeking a preview or stepping into deeper training later

Daily Rhythm: Living the Spiritual Course

A typical day includes:

• Pre‑dawn meditation and pranayama near the Ganges to activate the inner self

• Morning asana sessions and alignment workshops with mindful cues

• Afternoon classes covering philosophy, mantra, Ayurveda, and journaling

• Experiential sessions: Yoga Nidra, energy work, and chanting circles

• Evening Ganga Aarti by the riverbank—an immersive spiritual ritual deeply grounding the journey

• Meals and rest punctuated with herbal infusions and community sharing

This rhythm supports deep transformation through structure, stillness, and soul connection.