Are you looking for an immersive yoga teacher training course in India—one that combines authentic yoga, Ayurveda, and spiritual rejuvenation? Aradhana Yogashala in Rishikesh offers a unique Yoga & Ayurveda retreat experience you won’t forget.
Located in the spiritual heart of Rishikesh—often hailed the Yoga Capital of the World—Aradhana Yogashala offers internationally recognized training with Yoga Alliance‑registered certification in 100-hour, 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses, along with Kundalini‑specific modules and shorter retreats
Founded in 2018 by Aman Gairola, the school is committed to preserving traditional yogic wisdom through a holistic curriculum taught by expert instructors with over 10+ years of experience in yoga, meditation, pranayama, Ayurveda, and anatomy. Small class sizes ensure individualized attention, hands‑on support, and a deeply personalized experience.
At the core of this retreat is an authentic blend of yoga and Ayurveda. You’ll practice Hatha, Ashtanga, Kundalini, and Vinyasa styles along with pranayama, meditation, yoga philosophy, and teaching methodology. Complementing the training, Ayurveda wellness sessions include Panchakarma, Marma therapy, naturopathy, detox programs, and Ayurvedic lifestyle education—a powerful synergy of mind‑body‑soul healing
Your body and spirit are nourished along with your practice. Daily sattvic vegetarian meals prepared with fresh locally‑sourced ingredients support energy levels and detoxification during training aradhanayogashala.com. Accommodation is modern and comfortable—rooms have balconies with views, attached bathrooms, wardrobes, free Wi‑Fi, and 24‑hour support
Set along the sacred Ganges and surrounded by Himalayan foothills, Rishikesh provides the perfect backdrop for inner transformation. Daily rituals like Ganga Aarti, excursions to temples, and immersion in local culture deepen spiritual connection
A typical day includes:
Dawn meditation and pranayama by the Ganges
Asana practice and alignment workshops
Yoga philosophy and anatomy lectures
Ayurveda therapy sessions (Marma, Panchakarma, naturopathy)
Teaching practicum and practice teaching
Evening meditation or Ganga Aarti rituals
Combined with nourishing meals and serene surroundings, your days become a journey of learning, healing, and self‑discovery.
Nullam magnis egestas parturient quam curae suscipit cubilia.