100 Hour Yoga Teacher Training In India, Rishikesh

Our 100 Hour Yoga Teacher Training In India, Rishikesh can be one of the best experiences as you will enjoy the beautiful atmosphere, cold breeze, and peaceful environment. You will also get a chance to enjoy a transformative yoga learning experience. Our 100 Hour Yoga Teacher Training Course in Rishikesh helps you meet the new version of your refreshing personality with peace and love. In addition, our experienced yoga teachers will guide you to work on your personal spiritual growth.

There are several benefits of completing a 100 Hour Yoga Teacher Training in Rishikesh, including:

• Beautiful Location: It is located near the holy river Ganga, the calmest and most natural place beside the Himalayan hills. You will enjoy the beautiful scenic view while pursuing the course at our yoga teacher training school in Rishikesh, India.
• Certification: When you finish this course, you'll get a 100 Hour Yoga Teacher Training Certification, indicating you have the knowledge and skills needed to enroll in advanced-level courses.
• Certified Yoga Teachers: We have a staff of well-qualified and certified yoga teachers at our yoga school in Rishikesh. Every participant will enjoy the life-changing experience of learning yoga and spirituality under the guidance of our certified yoga instructors.
• New Opportunities: If you dream of a career as a yoga teacher, completing a 100-Hour Yoga Teacher Training India will open doors for you to enroll in advanced level yoga courses, letting you share your love for yoga with others.
• Personal Growth And Self-Discovery: This yoga training gives you a chance to grow personally and discover more about yourself. You will explore your strengths and limitations and learn to connect with your inner self.

Our comprehensive 100 Hour Yoga Teacher Training in Rishikesh offers an extensive curriculum that delves into various yoga styles and covers a wide range of topics.

Here is a curriculum for our 100 Hour Yoga Teacher Training India:

Yoga Styles and Traditions

• Overview of different styles of yoga (Hatha, Vinyasa, Ashtanga, etc.)
• Understanding the cultural and historical context of each style

Introduction to Yoga Philosophy

• History and origin of yoga
• Ethics and values of a certified yoga teacher

Anatomy and Physiology

• Anatomical terminology
• Understanding of skeletal and muscular systems
• Ways to avoid injury in yoga practice

Asana Alignment Instruction

• Proper alignment in yoga postures
• Modifications and variations for different levels of students
• Verbal cues and hands-on adjustments

Pranayama and Meditation

• Types of pranayama
• Techniques for calming the mind and promoting relaxation
• Meditation practices and their benefits

Mantra Chanting

• The proper way of chanting the Mantra
• Art and Science of different Mantra

Teaching Methodology

• Developing effective teaching skills and methodologies for Yoga classes
• Sequencing and instructuring students
• Providing modifications and adjustments for students of different levels

Practicum and Teaching Practice

• Opportunities for teaching practice with guidance from experienced Yoga teachers
• Ways to create a safe and supportive learning environment for students

Aradhana Yogashala is one of the best yoga teacher training schools in Rishikesh, India, registered with Yoga Alliance. All the participants who have completed a specific standard of 100 Hour Yoga Teacher Training in India will receive a completion certification from our yoga school in Rishikesh. The 100 Hour Yoga Instructor Certification will make you eligible to attend the 200 Hour Yoga Teacher Training Course and become certified yoga teachers

Here is the Eligibility and Certification for our 100 Hour Yoga Teacher Training India:

Eligibility:

• No prior yoga experience is required to join 100 Hour Yoga Teacher Training in Rishikesh at Aradhana Yogashala.
• The applicant should be in good physical condition to attend this program.
• The applicant should have a basic understanding of English as the course will be conducted in the English language.

Certification:

• Upon completing a 100 Hour Yoga Teacher Training India, participants will receive a certificate of completion from Aradhana Yogashala.
• The certificate is required for enrolling in advanced-level courses to become a certified yoga instructor and registering with yoga teacher organizations (Yoga Alliance).

Important Note: Our 100 Hour Yoga Teacher Training in Rishikesh, India will set the foundation for your yoga teaching journey, but it doesn't authorize you to teach yoga professionally.

Include

• Three Yogic Meals and Beverages
• Accommodation (Single Or Shared)
• Study materials (Yoga Books, Notebooks, and Pens)
• Cleansing Kits and Japa Mala (a string of beads)
• Evening Ganga Beach Meditation
• Ganga Beach Yoga & Kirtan Eve
• Weekend Excursions
• Study tours to different Ashrams and Temples

Not Include

• Travel Expenses
• Laundry Services (available at additional costs)
• Air Conditioning / Heater (available at extra charges)
• Medical Insurance
• Other Personal Expenses