Jamari katal, Deccan Valley road, near dhamanda guest house, Tapovan, Rishikesh, Uttarakhand 249192

aradhanayogashala01@gmail.com +91-9557591290 / +91-8077667074

Meditation Teacher Training In Rishikesh

Meditation Teacher Training In Rishikesh

Meditation is a mirror that shows you a reflection of your inner soul and helps you unite with your true self.

If you feel immense delight and peace in meditation and wish to explore its mysteries and spread its magic to the world, our meditation course in Rishikesh is for you!

Aradhana Yogshala offers an immersive 100 Hour and 200 Hour Meditation Teacher Training in Rishikesh. This course is designed to make you a master of the art of stillness. Under the guidance of our experienced meditation teachers, you will gain immense wisdom about the world of meditation. With this course, you will become an expert at controlling your breath and mind.

In your meditation journey with Aradhana Yogshala, you will not just unite with yourself but become capable of transforming the lives of others.

Why Choose Us For Meditation Teacher Training In Rishikesh?

  • Certified By The Yoga Alliance
  • Guidance From Experienced Trainers
  • Individual Attention
  • Peaceful Environment
  • Affordable Fees
  • Modern Facilities
  • Nourishing Meals

Syllabus Of Our Meditation Teacher Training In Rishikesh

Syllabus Of Our Meditation Teacher Training In Rishikesh

We provide a thorough curriculum in 100 Hours and 200 Hours of Meditation Teacher Training in Rishikesh that will strengthen your foundations and make you skilled in practising several meditation techniques, building you into a confident meditation teacher.

Philosophy Of Meditation

Our 100 Hour and 200 Hour Yoga Teacher Training involves studying the theoretical aspects of meditation to bring awareness and provide a basic understanding of this field.

  • Introduction to the history and principles of meditation
  • Understanding the origin, meaning, and importance of meditation.
  • Exploring the concept of Chakras and Prana
  • Study of philosophical texts: Advaita Vedanta, Upanishads, and more

Meditation Practice

This course provides an introduction to various methods of meditation.

Practising various meditation techniques:

  • Mindfulness meditation
  • Pranayama (breath control)
  • Concentration
  • Visualisation, and more

Introduction to different types of meditation:

  • Mantra meditation,
  • Chakra meditation
  • Kundalini meditation
  • Sound healing

Pranayama

Within this course, you will learn and practice several Pranayama or controlled breathing techniques such as Kapalbhati, Ujjayi, Anulom Vilom, and more.

Asana Practice

Our meditation course also involves yoga practice to help you align with your breath while doing poses.

  • Learning to get into a proper posture for practising meditation
  • Including meditation in asana practice
  • Creating harmony between the breath and body
  • Building mindfulness in yoga practice
  • Understanding the effect of meditation on the mind and body

Mudras and Bandhas

Meditation practice is more than just finding relaxation and inner peace. It is to create harmony between our body and mind.

  • Introduction and importance of mudras and bandhas
  • Learning different mudras and their use in opening different energy channels
  • Practising mudras to promote energy flow
  • Understanding bandhas and learning to perform them properly

Teaching Methodology And Practicum

Our meditation course provides training in several teaching techniques to prepare you as a highly skilled and qualified meditation teacher.

  • Communication and instructional skills
  • Observation and assisting skills
  • Practical classroom teaching experience
  • Honest feedback on your teaching sessions
  • Teaching ethics
  • Final assessment and exam

Daily Schedule Of Our Meditation Teacher Training Course In Rishikesh

Time Everyday
06:30 to 07:30 AM Nature Meditation & Breathing Practice
07:30 to 08:30 AM Yoga And Meditation Practice
08:30 to 09:30 AM Sattvic Breakfast With Herbal Tea
10:00 to 11:00 AM Meditation Philosophy
11:00 AM to 01:00 PM Relaxation Activities
1:00 to 2:00 PM Lunch
02:00 to 04:00 PM Self-Study & Break
04:00 to 05:30 PM Yoga Asana Practice
05:30 to 06:00 PM Tea Break
06:00 to 7:00 PM Music Meditations
7:00 to 8:00 PM Sattvic Dinner
8:30 PM Light off & Sleep Time

How Our Meditation Teacher Training Is Unique?

Meditation Teacher Training In Rishikesh

"Meditation is an art that needs patience and consistent efforts to build."

At Aradhana Yogshala, we strive to deliver authentic education to our students in our Meditation Teacher Training programs. Our experienced trainers carefully design meditation classes to give every student individual attention and guidance, offering a personalised learning experience. Surrounded by the calming spiritual atmosphere of Rishikesh, our school creates an immersive experience that will enhance your meditation teacher training.

Become a part of our supportive community and come along a journey of spiritual development.

Duration And Fee Of Our Meditation Teacher Training Course

We aim to spread the beauty of meditation to the world. Hence, we keep our meditation course prices to a minimum so everyone can afford to enjoy stillness in a peaceful environment.

100 Hour Meditation Teacher Training

Date Shared Room Private Room Booking
Jan 1st - 15th 2024 $499$599 $599$699 Book Now
Feb 1st - 15th 2024 $499$599 $599$699 Book Now
Mar 1st - 15th 2024 $499$599 $599$699 Book Now
Apr 1st - 15th 2024 $499$599 $599$699 Book Now
May 1st - 15th 2024 $499$599 $599$699 Book Now
June 1st - 15th 2024 $499$599 $599$699 Book Now
Jul 1st - 15th 2024 $499$599 $599$699 Book Now
Aug 1st - 15th 2024 $499$599 $599$699 Book Now
Sep 1st - 15th 2024 $499$599 $599$699 Book Now
Oct 1st - 15th 2024 $499$599 $599$699 Book Now
Nov 1st - 15th 2024 $499$599 $599$699 Book Now
Dec 1st - 15th 2024 $499$599 $599$699 Book Now

It is a beginner-level course that provides an introduction to the basics of meditation. If you wish to explore meditation and improve your self-practice, this course is perfect for you.


200 Hour Meditation Teacher Training

Date Shared Room Private Room Booking
Jan 1st - 25th, 2024 $799$999 $999$1199 Book Now
Feb 1st - 25th, 2024 $799$999 $999$1199 Book Now
Mar 1st - 25th, 2024 $799$999 $999$1199 Book Now
Apr 1st - 25th, 2024 $799$999 $999$1199 Book Now
May 1st - 25th, 2024 $799$999 $999$1199 Book Now
June 1st - 25th, 2024 $799$999 $999$1199 Book Now
July 1st - 25th, 2024 $799$999 $999$1199 Book Now
Aug 1st - 25th, 2024 $799$999 $999$1199 Book Now
Sept 1st - 25th, 2024 $799$999 $999$1199 Book Now
Oct 1st - 25th, 2024 $799$999 $999$1199 Book Now
Nov 1st - 25th, 2024 $799$999 $999$1199 Book Now
Dec 1st - 25th, 2024 $799$999 $999$1199 Book Now

This advanced course involves more complex meditation techniques for enhancing the practice. Choose this course if you want to improve your training and gain a deeper understanding of this art form.

Who Can Enrol In Our Meditation Teacher Training In Rishikesh

Our Meditation Teacher Training in Rishikesh is open to everyone who is willing to learn the art of meditation and eager to share their knowledge and teach others.

Some aspects to keep in mind are:

  • For 100 Hour Meditation Course, prior experience is not required.
  • However, for the 200 Hour Meditation course, you need to have a 100 Hour Meditation Teacher Training course certification.
  • You should know the English language as lessons are conducted in English.

Come with an open mind and willingness to learn. You are about to unlock the magic of meditation and transform into a newer version of yourself!

What We Offer In Our Meditation Teacher Training In Rishikesh

We Offer

  • Three Sattvic Meals With Herbal Beverages Daily
  • Comfortable Accommodations (Single Or Shared)
  • Study Materials (Books on meditation and stationary)
  • Equipment For Meditation: Japa Malas (a string of beads)
  • Evening Ganga Beach Meditation
  • Weekend Outings And Recreational Activities
  • Study Tours To Ashrams and Temples

We Do Not Offer

  • Travel Costs
  • Personal Expenses
  • Laundry Services (available at additional costs)
  • Air Conditioning / Heater (available at extra charges)

Meditation Teacher Training Certification From Aradhana Yogshala

Meditation Teacher Training Certification From Aradhana Yogshala

Completing your Meditation Teacher Training in Rishikesh is a significant milestone towards self-growth and development as a meditation teacher. Aradhana Yogshala celebrates your achievement by awarding certifications upon completing your training.

With the 100 Hour and 200 Hour Meditation Teacher Training certification, you can register as a recognised Meditation teacher with the Yoga Alliance.

FAQs On Meditation Teacher Training In Rishikesh

Anyone who is willing to explore meditation and is ready to teach others can enroll in a 100 Hour Meditation Teacher Training course. However, to apply for the 200 Hour Meditation Teacher Training, you must have a 100 Hour Meditation Teacher Training experience and certification.

For further information about the course and enrollment options, Contact us at +91-9557591290 or info@aradhanayogashala.com.

The key difference between the 100 and 200 Hour Meditation Teacher Training is the duration and difficulty level. With an 100 Hour Meditation course, you will gain the basics of meditation. The 200 Hour course is an advanced-level course that builds on your basic knowledge, adding more complex techniques and detailed study of meditation.

Aradhana Yogshala awards certifications on completing the 100 Hour and 200 Hour Meditation Teacher Training in Rishikesh. This certification makes you a qualified meditation teacher and allows you to teach meditation professionally.

Course Overview

  • Course Meditation Teacher Training
  • Duration15 Days / 25 Days
  • LocationRishikesh
  • Shared Room$499 / $799
  • Private Room$599 / $999

Book Now

Need Guidance To Get Started?

Call Us On

+91-95575 91290+91-80776 67074

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Reviews Of Our Meditation Teacher Training In Rishikesh

"My friend suggested me to meditate for my generalised anxiety. I tried a guided meditation and felt relaxed. It inspired me to explore meditation and be able to do it myself whenever I feel stressed. So, I took a 100 Hour Meditation Teacher Training course from Aradhana Yogshala. This course changed me completely! The teachers guided me individually, and I learned a lot from them. I never knew there was so much more to meditation than just closing my eyes and breathing. Now, I can better manage my stress and create a stress-free environment around myself. Thank you Aradhana Yogshala!”

Deepika Singh

India

"I wanted to spread awareness about the unhealthy way of thinking in my community, so I took a 200 Hour Meditation Teacher Training course in Rishikesh to explore meditation and learn several techniques to teach others the benefits of this art for creating a healthy mindset. This course revived my previous knowledge and added various insights into my learning thanks to the experienced gurus at Aradhana Yogshala.

Maria Rodriguez

spain

"I always wanted to learn meditation. I immediately joined when I found an affordable meditation course at Aradhana Yogshala. I learnt different meditation techniques during my training and even taught my own meditation class. The sound healing session was the best thing I experienced here! The environment of this school is so peaceful and ideal for maintaining focus in practice. We also went on an educational trip. It was a really wholesome learning journey for me! "

Gaurav Mehra

India

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Contact Aradhana Yogashala

Jamari Katal, Deccan Valley Road, Near Dhamanda Guest House, Tapovan, Rishikesh, Uttarakhand 249192